Owner's Manual ! WARNING Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use.
EasyDecompressPro
TABLE OF CONTENTS Safety Instructions ...................................... 3 Before You Begin ........................................ 5 Equipment Warning, Caution & Notice Labels ... 6 Hardware Identification Chart .................... 7 Assembly Instructions ................................ 8 Storage ....................................................... 13 Maintenance ............................................... 13 Operational Instructions ........................... Product Parts Drawing ........
NEED HELP? CONTACT US FIRST 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.
BEFORE YOU BEGIN Thank you for choosing the Stamina® Active Aging EasyDecompress Pro. We take great pride in this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Stamina® Active Aging EasyDecompress Pro. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. CAUTION LABEL(84) SERIAL DECAL(85) To best serve you, our Customer Care Representatives will need your serial number. For quick access, write in your serial number on the cover of the manual.
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 0 0 1/2 10 1 20 1/2 30 40 2 50 1/2 60 3 70 1/2 80 90 4 1/2 5 1/2 100 110 120 130 140 150 MILLIMETERS 6 8 10 6 in. mm.
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com under the Customer Care section and order the part needed, e-mail us at customer.care@staminaproducts.
ASSEMBLY INSTRUCTIONS STEP 3 Insert the HANDLEBARS(4) into the HANDLEBAR CONNECTOR(23) and secure with CARRIAGE BOLTS (M8x1.25x37mm)(30) and NYLOCK NUTS(M8x1.25)(15). STEP 4 Insert the RIGHT HANDRAIL(79) into the MAIN FRAME(1) and secure with CARRIAGE BOLTS (M8x1.25x37mm)(30) and NYLOCK NUTS(M8x1.25)(15). Repeat on other side.
ASSEMBLY INSTRUCTIONS STEP 5: Refer to detail view A and the illustration below. Swing up the CUSHION SUPPORT(67), then place the end of the AIR SHOCK(75) into the bracket on the CUSHION SUPPORT(67) and lock in position with the T PULL PIN(74). NOTE: There are two adjustment holes in the CUSHION SUPPORT(67) which allow the AIR SHOCK(75) to be attached in two different positions to offer different support force for the CUSHION(27). Select the position which is most comfortable for you.
ASSEMBLY INSTRUCTIONS STEP 8 Insert the HEIGHT ADJUSTMENT BEAM(7) into the EXTENDING TUBE(2) and secure with CARRIAGE BOLTS(M8x1.25x41mm)(44) and NYLOCK NUTS(M8x1.25)(15). STEP 9 Refer to the illustration below. Insert the PAD TUBES(51) through the holes in the HEIGHT ADJUSTMENT BEAM(7) and SLIDING FRAME(8). Slide the FOAM PADS(53) on both ends of the PAD TUBES(5).
ASSEMBLY INSTRUCTIONS STEP 10 Insert the FOOTBAR(10) into the SLIDING FRAME(8) and secure with HEX BOLTS(M6x1x35mm)(62), WASHERS(M6)(81), and NYLOCK NUTS(M6x1)(63). The HEX BOLTS(M6x1x35mm)(62) must fit inside the hex-shaped holes in the SLIDING FRAME(8) to properly secure the FOOTBAR(10). STEP 11 Insert the ADJUSTABLE INSTEP FRAME(9) into the SLIDING FRAME(8) and lock in one of the adjustment holes with the SHORT PULL PIN(59). Slide the FOAM PADS(53) on both ends of the ADJUSTABLE INSTEP FRAME(9).
STORAGE 1. To store the Stamina® Active Aging EasyDecompress Pro, simply keep it in a clean dry place. 2. To move the Stamina® Active Aging EasyDecompress Pro, lift by the back end of the MAIN FRAME(1) on one end and the FOOTBAR(10) at the other end. MAINTENANCE The safety and integrity designed into the Stamina® Active Aging EasyDecompress Pro can only be maintained when the Stamina® Active Aging EasyDecompress Pro is regularly examined for damage and wear.
OPERATIONAL INSTRUCTIONS USING THE Stamina® Active Aging EasyDecompress Pro To use the Stamina® Active Aging EasyDecompress Pro, proper height adjustment is important. Use the following procedure to set the height adjustment for a revitalizing stretch. 1. Refer to illustration C. Sit up on the FOAM ROLLERS(42). Push the HANDLEBARS(4) toward your head to release and pull the EXTENDING TUBE(2) into its shortest position with legs. 2.
OPERATIONAL INSTRUCTIONS Incline Angle Adjustment There are three adjustment holes in the bracket on the MAIN FRAME(1) which allow the REAR SUPPORT(12) to be attached in three different incline positions. Pull the SPRING KNOB(16), then swing the REAR SUPPORT(12) to desired position and lock in one of the incline positions with the SPRING KNOB(16). More incline angle will offer more stretch force.
PRODUCT PARTS DRAWING BACK 72 65 41 15 72 24 68 72 73 15 72 73 68 61 25 26 65 67 69 70 61 70 41 69 78 77 50 54 54 71 27 54 78 77 54 4 74 15 76 71 78 75 13 12 30 50 18 43 15 14 82 13 17 16 21 13 32 33 34 28 39 25 78 11 21 22 42 15 38 23 37 24 43 30 54 44 29 25 46 83 35 40 31 36 83 66 19 78 1 3 42 15 20 19 45 80 53 2 51 4 15 52 15 47 50 52 47 7 54 54 5 79 25 58 53 48 30 58 49 15 55 56 60 61 53 61 84 8 57 45 6
PARTS LIST PART# 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 PART NAME QTY Main Frame Extending Tube Rear Stabilizer Handlebar Front Support Front Stabilizer Height Adjustment Beam Sliding Frame Adjustable Instep Frame Footbar Left Handrail Rear Support Bolt, Button Head (M8 x 1.25 x 16mm) Carriage Bolt (M10 x 1.5 x 71mm) Nylock Nut (M8 x 1.25) Spring Knob Spring (ø1.4 x ø13.8 x 48mm) Pin Bolt (M10 x 1.
PARTS LIST PART# 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 PART NAME QTY Pull Pin (ø8 x 68mm) Nylock Nut (M10 x 1.5) Pad Tube Pad Tube Bushing (ø26.5 x ø40mm) Foam Pad (ø22 x ø85 x 155mm) Round Plug (25mm) Acorn Nut (M8 x 1.
LIMITED WARRANTY MODEL 55-1489 WARRANTY Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from defects in materials and workmanship that arise under normal use, service, proper assembly and proper operation in accordance with product warnings/instructions for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer.
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TO CONTACT CUSTOMER CARE For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts. com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time. ONLINE CUSTOMER CARE customer.care@staminaproducts.com www.staminaproducts.com TELEPHONE CUSTOMER CARE Tel: 1 (800) 375-7520 MAIL STAMINA PRODUCTS, INC.
