Instructions / Assembly
PART# PART NAME QTY
1 Left Base 1
2 Right Base 1
3 Cross Bar 2
4 Left Upright 1
5 Right Upright 1
6 Left Back Support 1
7 Right Back Support 1
8 Dip Arm 2
9 Foam Tube 1
10 Left Outer Handlebar 1
11 Right Outer Handlebar 1
12 Left Inner Handlebar 1
13 Right Inner Handlebar 1
14 Larger Hand Hold 1
15 Small Hand Hold 1
16 Plyobox Support 2
17 Plyobox Platform 1
18 Shaft 2
19 Plywood Board 1
20 Rubber Mat 1
21 Support Pad 2
22 Adjustment Knob 2
23 Adjustment Pin 2
24 Ab Strap 2
25 Endcap (50mm x 50mm) 4
26 Retangular Plug (25mm x 50mm) 4
27 Retangular Plug (20mm x 40mm) 4
28 Round Plug (ø38.1mm) 2
29 Round Plug (ø31.8mm) 4
30 Foam Pad (ø29 x ø110 x 370mm) 1
31 Foam Grip (ø36 x ø45 x 235mm) 2
32 Foam Grip (ø29 x ø38 x 310mm) 2
33 Foam Grip (ø29 x ø38 x 205mm) 2
34 Bolt, Hex Head (M12 x 1.75 x 80mm) 2
35 Bolt, Hex Head (M10 x 1.5 x 75mm) 12
36 Bolt, Hex Head (M10 x 1.5 x 70mm) 2
37 Bolt, Hex Head (M10 x 1.5 x 25mm) 2
38 Bolt, Socket Head (M10 x 1.5 x 35mm) 2
39 Bolt, Hex Head (M8 x 1.25 x 70mm) 4
40 Bolt, Button Head (M6 x 1 x 15mm) 8
41 Washer (M12) 4
42 Washer (M10) 28
43 Washer (M8) 8
44 Washer (M6) 8
45 Lock Washer (M6) 8
46 Nylock Nut (M12 x 1.75) 2
47 Nylock Nut (M10 x 1.5) 12
48 Nylock Nut (M8 x 1.25) 4
49 Grip Strap 2
50 Stronghold Grip 2
51 Hook 2
52 Caution Label 1
53 Warning Decal 2
54 Warning Label 2
55 Allen Wrench (8mm) 1
56 Wrench 2
57 Manual 1
PARTS LIST
19