Operation Manual

Operation - D-1 LCD Console
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GHVLJQHGWRVWLPXODWHIDWVWRUHDVVLPLODWLRQIRUXVHUVRQDZHLJKWFRQWUROSURJUDP$Q\
FKDQJHVWRVSHHGGXULQJZRUNRXWZLOOFKDQJHOHYHOVIRUUHVWRIZRUNRXW
The Calorie Burner Profile
&DORULH%XUQHULVDLQWHUYDOZRUNRXWGHVLJQHGIRUXVHUVZDQWLQJWRLQFUHDVHWKHLUDHURELF
FDSDFLW\7KHFKDQJHVRIWKHLQWHQVLW\LQWKHSURJUDPDUHJUHDWHUWKDQWKHFKDQJHVLQWKH
)DW%XUQHUSURJUDPDQGDUHGHVLJQHGVSHFLILFDOO\WRWD[WKHFDUGLRUHVSLUDWRU\V\VWHP
7KHSURILOHLQWKHFHQWHUGLVSOD\LQGLFDWHVUHODWLYHLQWHQVLW\$Q\FKDQJHVWRVSHHGGXULQJ
ZRUNRXWZLOOFKDQJHOHYHOVIRUUHVWRIZRUNRXW
The Intervals Profile
,QWHUYDOVLVDQLQWHUYDOZRUNRXWFRQWDLQLQJDOWHUQDWLQJUHVWLQWHUYDOVZLWKH[HUFLVH
LQWHUYDOV
$QLQWHUYDOF\FOHFRQVLVWVRIDZRUNSKDVHDQGDUHVWSKDVH<RXPD\VFDOHWKHUHVW
LQWHQVLW\OHYHODQGWKHZRUNLQWHQVLW\OHYHOLQGHSHQGHQWO\±ZKLFKZLOOEHVDYHGIRUWKH
UHPDLQGHURIWKHZRUNRXW
Bell-Shaped Profile
7KH%HOOVKDSHGLVDLQWHUYDOZRUNRXWWKDWVWHDGLO\LQFUHDVHVLQWHQVLW\IRUWKHILUVWKDOIRI
WKHZRUNRXWDQGWKHQGHFUHDVHVRYHUWKHVHFRQGKDOIRIWKHZRUNRXW$Q\FKDQJHVWR/HYHO
GXULQJWKHZRUNRXWZLOODOWHUWKHUHPDLQLQJLQWHUYDOVLQWKHSURILOHE\WKHVDPHDPRXQW
Build Profile
7KH%XLOGLVDLQWHUYDOZRUNRXWWKDWVWHDGLO\LQFUHDVHVLQWHQVLW\RYHUWKHFRXUVHRIWKH
ZRUNRXW$Q\FKDQJHVWR/HYHOGXULQJWKHZRUNRXWZLOODOWHUWKHUHPDLQLQJLQWHUYDOVLQWKH
SURILOHE\WKHVDPHDPRXQW
Mystery Challenge Profile
7KH0\VWHU\&KDOOHQJHLVDLQWHUYDOZRUNRXWZLWKLQWHQVLW\FKDQJHVUDQGRPO\VHOHFWHG
DQGDSSOLHGWRFUHDWHDXQLTXHZRUNRXWSURILOHHYHU\WLPH$Q\FKDQJHVWR/HYHOGXULQJWKH
ZRUNRXWZLOODOWHUWKHUHPDLQLQJLQWHUYDOVLQWKHSURILOHE\WKHVDPHDPRXQW
Steady Profile
7KH6WHDG\LVDLQWHUYDOZRUNRXWWKDWLQFOXGHVDZDUPXSSHULRGWKHQJRHVWRDVHOHFWHG
LQWHQVLW\OHYHODQGUHPDLQVWKHUHIRUWKHGXUDWLRQRIWKHZRUNRXW$Q\FKDQJHVWR/HYHO
GXULQJWKHZRUNRXWZLOODOWHUWKHUHPDLQLQJLQWHUYDOVLQWKHSURILOHE\WKHVDPHDPRXQW
Heart Rate (HR) Zone Trainer Profile
7KH+5=RQH7UDLQHUSURJUDPDOORZV\RXWRH[HUFLVHDWDVHOHFWHG7+5E\DXWRPDWLFDOO\
Fat Burner Profile
Owner's Manual
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