Owner's Manual
9
RUNNING THE HEATWAVE
TM
SESSION, CONT.
How to Apply the Soovu Pods:
Before applying the Soovu Pods to your body, decide where you
will wear them.
Possible locations:
You can place the Soovu Pods almost anywhere on your body
including your back, shoulders, neck, hips, buttocks, hamstrings,
quadriceps, and calves. Be sure to place the Soovu Pods in an area
that has a flat surface to ensure the Heating Surface makes full
contact with the skin. For areas you should not place the Soovu
Pods, see Page 8 of this Manual.
Recommendations:
• Place one Pod directly over the area of pain.
• Place second Pod near the pain or laterally on your body across
from the pain (for example, if you put one Pod on the left side
of your back, put the other Pod on the right side.)
• Try placing the Pods in dierent areas around the pain to
determine what works best for you.
Application Steps:
1. Peel away the Adhesive Backing from the Adhesive Ring.
2. Press the sticky side of the Adhesive Ring firmly against your
skin. If you need to reposition the Adhesive Ring, you may peel
it o and reapply it.
3. Attach the Soovu Pod, with its underside facing you, onto the
Adhesive Ring. You should hear and feel the Soovu Pod snap
into the Adhesive Ring, held there by a magnet.
STEP 1: Peel away Adhesive
Backing
STEP 2: Press Adhesive Ring to skin STEP 3: Snap Pod onto Adhesive Ring