User guide

track of your speed, distance, route
and energy consumption during
training. You can base the training on
how long time you want to train or on
what distance you want to cover. You
can also base it on a previous training
route which has GPS data.
Information provided by use of the
Tracker application is approximate.
Sony Ericsson makes no warranty of any
kind with respect to the accuracy of the
Tracker application. Any serious health
and fitness concerns should be referred
to a health care professional.
To start a training session
1
Select Menu > Location services >
Tracker > Start training.
2
Select a training type.
3
Scroll to an item, select Edit and enter
the data.
4
To save, select Done.
5
To start training, select Start.
To switch between training views
•
During a training session, press
or
to view information on training
duration, progress and live comparison
with a previous session.
To compare results during training
1
Select Menu > Location services >
Tracker > Start training.
2
Select Route based.
3
Scroll to Route:, select Edit and select
a route.
4
Scroll to Live compare and select Edit.
5
Scroll to the result you want to
compare with and select Compare.
6
Select Done and then Start.
A GPS location is required before results
can be compared. For more information,
see Using GPS on page 51.
To end a training session manually
•
During a training session, select
Pause > End.
Results
The training result is shown after a
session is ended. You can view past
results anytime, and compare them if
they have GPS data.
To view a training result
1
Select Menu > Location services >
Tracker > Results.
2
Scroll to a month and select View.
3
Scroll to a date and select View.
4
Select a training result. If you have used
laps, press or to view result per lap.
To compare results
1
Select Menu> Location services >
Tracker > Results.
GPS 53
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