User Manual

Table Of Contents
3.6.6 Start Indoor Swim
1. PressMODEkey to training/sport data page, pressSTART key as you start the
sport or workout, and then the related sport data will be collected while the
real-time data are showing at the sport data pages. There are 4 pages available to
show, and users can check different pages by pressing ▲、▼ key.
2. Press STOPkey to suspend or stop the sport, pressSTARTkey to resume the
activity.
3. Long-press LAP/RESETkey to pop up the save manager, and press ENTER key
to save the sport data, and Ranger Watch will reset the timer, in order to start next
activity.
4. Transmit the sport data to website.(Please refer to 4.4 SHOU-orbit website)
3.7 Multi Sport
You can do multi sports workouts in manual way, or create a multi sports workout in
advance, and then do multi sports with automatic sport change for saving time.