User Manual

Table Of Contents
Cadence Alert to remind the user to run with consistent cadence, not too fast,
and not too slow cadence. As the Running cadence over the Maximum Cadence
Alert, or lower than Minimum Cadence Alert, Ranger Watch will notify the user
with message on display, and Message tone and vibration.Cadence unit by rpm:
Revolutions per minute
Pace Alert to remind the user to run with consistent pace, not too fast, and not
too slow. As the pace over the Maximum Pace Alert, or lower than Minimum Pace
Alert, Ranger Watch will notify the user with message on display, and Message
tone and vibration.
HR Alert to remind the user regarding Heart Rate. If the heart rate is too low, it
means the sport stress is not enough, and the user should be able to speed up. If
the heart rate is too high, the user should check the health status, or the sport
stress is too much, and then the user should slow down. (Heart rate with bpm:
heart beats per minute.)
3.3.5 Auto Lap
There are three modes for Auto Lap: by distance, time, or position.
NoteAuto Lap is not available in Interval, customized workout and Indoor swim
mode.
Sport Default distance Default time