User Manual

Table Of Contents
3.2.10 Pace/Speed
1. Setting of Pace/Speed : PressMODEkey to menu pageSelect Settings
Enter Running SettingsSelect Pace/SpeedSelect Pace/Speed.
The setting will influence the unit as pace or speed of following pages:「
Datalog」、「Workout」、& Auto Pause.
2. Speed Zone or Pace ZonePressMODEkey to menu pageSelect Setting
Enter Running SettingSelect Pace/SpeedSelect Pace Zone or
Speed Zone. Then the 10 Pace Zone or Speed Zone can be edited.
3.2.11 Countdown Timer
You can use the countdown time to prepare for sport training activities before starting.
The countdown time will not be included in the sport activities time of datalog.
1. PressMODEkey to menu pageSelect SettingsEnter Running Settings
Select Countdown Timer
2. Enter Countdown Timer setting page Select On, and adjust Countdown
Time: 1 ~ 20 seconds.
As you press STARTkey, the Ranger Watch will start with count down time for you to
prepare, and 5 beep sounds for last 5 seconds, and then start timer to store the sport
activities data log.