User Manual

3. Select ｢Do｣, and Press〔ENTER〕key to start the workout.
Stop Workouts：
 At any time, press〔LAP〕 key to end an interval step or workout step.
 At any time, press〔STOP〕key to stop the timer.
 After stopping workout, please long-press〔LAP/RESET〕 key to save the data.
Delete a workout：
1. Press〔MODE〕 key to menu page  Select ｢Settings｣Select ｢Run Settings｣
Select ｢Workout｣ Select ｢Custom｣.
2. Press ▲、▼ key to select a workout Press〔ENTER〕key at ｢More｣ icon
3. Select ｢Delete｣, and then select ｢Yes｣