User Manual

3.2.9.2 Custom Workout
Add a custom workout：
1. Press〔MODE〕 key to menu page  Select ｢Settings｣Select ｢Run Settings｣
Select ｢Workouts｣ Select ｢Custom｣.Select ｢More｣ Select ｢Add｣ for a
new workout
2. Select the ID (Identification) field of workout:  is the ID (Identification) of workout
 is the steps of workout.
3. Select  for steps editing (There are 0~11 steps available for editing.)
 Move to ｢Status｣, and press [ENTER] key to get the items, (Off, Execute, Rest,
Warm Up).
 Move to ｢Type｣ to select the type for duration ending : Lap Press, Time,
Distance, HR> (or HR<), Calories.

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