User Manual
Table Of Contents
- 1. Introduction of Ranger Watch W-10
- Specification
- Keys
- Getting Started
- 2. System Setting
- 2.1 Language
- 2.2 Tones and vibration
- 2.3 Display
- 2.4 Theme
- Time setting
- Alarm setting
- 2.7 Unit
- 2.8 Auto Suspend
- 2.9 Data Recording
- 2.10 Initial Setup：
- 2.11 Compass Calibration
- 2.12 User profile
- 3. Sport Setting
- 3.1 Change Sport Mode
- 3.2 Run setting
- 3.2.1 Data Fields
- Run Alerts
- 3.2.2.1 Cycle Alert: Time Alert、Distance Alert、and Calories Alert
- 3.2.2.2 Alert with upper limit and lower limit – Cadence Alert, Speed Alert, HR Alert
- 3.2.2.3 Run/Walk Alert
- 3.2.3 Auto Lap
- 3.2.4 Auto Pause
- 3.2.5 Auto Scroll
- 3.2.6 Heart Rate Monitor
- 3.2.7 ANT+ Foot Pod
- Calibrate Step Distance
- 3.2.9 Workouts
- 3.2.9.1 Interval Workouts
- 3.2.9.2 Custom Workout
- 3.3 Bike Setting
- 3.3.1 Bike Details
- 3.3.2 Speed / Cadence
- 3.3.3 Data Fields
- Bike Alert
- 3.3.4.1 Cycle Alert: Time Alert、Distance Alert、and Calories Alert
- 3.3.4.2 Alert with upper limit and lower limit – Cadence Alert, Pace Alert, HR Alert
- Auto Lap
- Auto Pause
- Auto Scroll
- Heart Rate Monitor
- Other Bikes
- Workouts
- Pace/Speed
- Countdown Timer
- Start Bike sport / training
- 3.4 Other (Sport) Settings
- 3.5 Outdoor Swim
- 3.6 Indoor Swim
- 3.7 Multi Sport
- 4. Datalog
- 4.1 Read Datalog
- 4.2 Check summary for each sport mode
- 4.3 Check Memory Details
- 4.4 SHOU-orbit website
- GPS function
- 5.1 GPS ON/OFF
- 5.2 To mark position
- 5.3 Guiding by GPS to the stored location.
- 5.4 Edit or delete the stored location
- 5.5 Back to Start
- 5.6 Stop Nanigation
- 5.7 Check GPS Satellites status
- 6. Bluetooth
- 7. Notification
- 7.1 Features
- 7.2 Operation procedure
- 8. Tempo Meter
- 9. Update Firmware (Operation System)
- 9.1 Download the new version of Firmware
- 9.2 Update Firmware (Operation System)
- 10. Important FCC notice:
4. Move to ｢More｣ icon, and press〔ENTER〕 to next page.
5. Press〔ENTER〕 key to enter ｢Repeat--- Reps｣, and modify the times of repeat.
6. The user can select ｢Worm up｣ and ｢Cool Down｣.
7. Move to ｢Do Workout｣ to enter Interval Workout data page.
8. Press〔START〕 key to start the Interval Workout.
9. If Warm Up is selected, then the 1
st
LAP will be Warm Up, that will be transited to
Interval Workout by pressing 〔LAP〕key.
10. If Cool Down is selected, then the last LAP will be Cool Down, that will be stopped
by pressing 〔LAP〕key to finish, or pressing 〔START/STOP〕key to stop.
11. Finally please remember to long-press 〔LAP〕key to save the Interval Workout
data.