User Manual
Table Of Contents
- 1. Introduction of Ranger Watch W-10
- Specification
- Keys
- Getting Started
- 2. System Setting
- 2.1 Language
- 2.2 Tones and vibration
- 2.3 Display
- 2.4 Theme
- Time setting
- Alarm setting
- 2.7 Unit
- 2.8 Auto Suspend
- 2.9 Data Recording
- 2.10 Initial Setup：
- 2.11 Compass Calibration
- 2.12 User profile
- 3. Sport Setting
- 3.1 Change Sport Mode
- 3.2 Run setting
- 3.2.1 Data Fields
- Run Alerts
- 3.2.2.1 Cycle Alert: Time Alert、Distance Alert、and Calories Alert
- 3.2.2.2 Alert with upper limit and lower limit – Cadence Alert, Speed Alert, HR Alert
- 3.2.2.3 Run/Walk Alert
- 3.2.3 Auto Lap
- 3.2.4 Auto Pause
- 3.2.5 Auto Scroll
- 3.2.6 Heart Rate Monitor
- 3.2.7 ANT+ Foot Pod
- Calibrate Step Distance
- 3.2.9 Workouts
- 3.2.9.1 Interval Workouts
- 3.2.9.2 Custom Workout
- 3.3 Bike Setting
- 3.3.1 Bike Details
- 3.3.2 Speed / Cadence
- 3.3.3 Data Fields
- Bike Alert
- 3.3.4.1 Cycle Alert: Time Alert、Distance Alert、and Calories Alert
- 3.3.4.2 Alert with upper limit and lower limit – Cadence Alert, Pace Alert, HR Alert
- Auto Lap
- Auto Pause
- Auto Scroll
- Heart Rate Monitor
- Other Bikes
- Workouts
- Pace/Speed
- Countdown Timer
- Start Bike sport / training
- 3.4 Other (Sport) Settings
- 3.5 Outdoor Swim
- 3.6 Indoor Swim
- 3.7 Multi Sport
- 4. Datalog
- 4.1 Read Datalog
- 4.2 Check summary for each sport mode
- 4.3 Check Memory Details
- 4.4 SHOU-orbit website
- GPS function
- 5.1 GPS ON/OFF
- 5.2 To mark position
- 5.3 Guiding by GPS to the stored location.
- 5.4 Edit or delete the stored location
- 5.5 Back to Start
- 5.6 Stop Nanigation
- 5.7 Check GPS Satellites status
- 6. Bluetooth
- 7. Notification
- 7.1 Features
- 7.2 Operation procedure
- 8. Tempo Meter
- 9. Update Firmware (Operation System)
- 9.1 Download the new version of Firmware
- 9.2 Update Firmware (Operation System)
- 10. Important FCC notice:
4.Press ｢Save」 to complete the calibration.
2. Calibrate by GPS：
The user must wait for GPS fixed before starting the calibration.
1. On ｢Calibration｣ page，press ｢Calibrate｣.Then calibrate by page, please select
「GPS」。
2. Move to ｢Start｣ icon, and press [Enter] key, and the user can run or walk through
the distance.
3. Press ｢Save」 to complete the calibration.
3.2.9 Workouts
3.2.9.1 Interval Workouts
The user can create interval workouts with distance or time, and decide whether to
include warm up and cool down.
Warm Up: As the user includes warm up, then Ranger Watch will start with warm,
LAP 1, until LAP key is pressed by user, and change to Interval plan.
Reps: Define the Repeat cycles. If the number is 3, then the total LAPs will be 6
LAPs.
The 1
st
cycle: Sport as LAP1. Rest as LAP2.