User Manual
Table Of Contents
- 1. Introduction of Ranger Watch W-10
- Specification
- Keys
- Getting Started
- 2. System Setting
- 2.1 Language
- 2.2 Tones and vibration
- 2.3 Display
- 2.4 Theme
- Time setting
- Alarm setting
- 2.7 Unit
- 2.8 Auto Suspend
- 2.9 Data Recording
- 2.10 Initial Setup：
- 2.11 Compass Calibration
- 2.12 User profile
- 3. Sport Setting
- 3.1 Change Sport Mode
- 3.2 Run setting
- 3.2.1 Data Fields
- Run Alerts
- 3.2.2.1 Cycle Alert: Time Alert、Distance Alert、and Calories Alert
- 3.2.2.2 Alert with upper limit and lower limit – Cadence Alert, Speed Alert, HR Alert
- 3.2.2.3 Run/Walk Alert
- 3.2.3 Auto Lap
- 3.2.4 Auto Pause
- 3.2.5 Auto Scroll
- 3.2.6 Heart Rate Monitor
- 3.2.7 ANT+ Foot Pod
- Calibrate Step Distance
- 3.2.9 Workouts
- 3.2.9.1 Interval Workouts
- 3.2.9.2 Custom Workout
- 3.3 Bike Setting
- 3.3.1 Bike Details
- 3.3.2 Speed / Cadence
- 3.3.3 Data Fields
- Bike Alert
- 3.3.4.1 Cycle Alert: Time Alert、Distance Alert、and Calories Alert
- 3.3.4.2 Alert with upper limit and lower limit – Cadence Alert, Pace Alert, HR Alert
- Auto Lap
- Auto Pause
- Auto Scroll
- Heart Rate Monitor
- Other Bikes
- Workouts
- Pace/Speed
- Countdown Timer
- Start Bike sport / training
- 3.4 Other (Sport) Settings
- 3.5 Outdoor Swim
- 3.6 Indoor Swim
- 3.7 Multi Sport
- 4. Datalog
- 4.1 Read Datalog
- 4.2 Check summary for each sport mode
- 4.3 Check Memory Details
- 4.4 SHOU-orbit website
- GPS function
- 5.1 GPS ON/OFF
- 5.2 To mark position
- 5.3 Guiding by GPS to the stored location.
- 5.4 Edit or delete the stored location
- 5.5 Back to Start
- 5.6 Stop Nanigation
- 5.7 Check GPS Satellites status
- 6. Bluetooth
- 7. Notification
- 7.1 Features
- 7.2 Operation procedure
- 8. Tempo Meter
- 9. Update Firmware (Operation System)
- 9.1 Download the new version of Firmware
- 9.2 Update Firmware (Operation System)
- 10. Important FCC notice:
3.2.3 Auto Lap
There are three modes for Auto Lap: by distance, time, or position.
★Note：Auto Lap is not available in Interval, customized workout and Indoor swim
mode.
Sport Default distance Default time
Run 3km/1.86mile 30min
Bike 3km/1.86mile 30min
Outdoor Swim 3km/1.86mile 30min
Other 3km/1.86mile 30min
Auto Lap by distance/ time：
You can mark laps automatically by setting Lap distance/ time in Auto Lap, and then
you can check the fitness status by comparing data obtained from different laps.
1. Press〔MODE〕 key to menu page Press up key ▲ or down key ▼ to choose
[Settings] Press〔ENTER〕key to enter Setting page.
2. Press up key ▲ or down key ▼ to choose｢Run Settings｣Press〔ENTER〕 key to
enter Run setting page.
3. Press up key ▲ or down key ▼ to choose｢Auto Lap｣ Press〔ENTER〕 key to enter
Auto Lap setting page.