Manual

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“CONSOLE INSTRUCTIONS – H. R. C. PROGRAM (P9 ~ P12)”
 If you do not place your hands correctly, and a few seconds pass without a pulse input, the console will turn off the
pulse circuit. The console will then display an error message “P”. Remove your hands from the sensor then
replace your hands back on the Pulse Sensors correctly, the pulse readout will appear again
“H.CHANGING THE RESISTANCE”
Press the UP or DOWN button to change the resistance level (from 1 to 16 levels) at any
time during the workout.