User's Manual

New parent? Stressful day? Track what’s important to you by entering custom details
about your day. Over time, you’ll start to see connections between your daily activities
and nighttime sleep. You’ll be empowered to make adjustments because you’ll know
what made the difference between a good night, a better night and an awesome night.
Custom journal feature
Good night Better night Awesome night
Customize with
details specific
to your day
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