User's Guide

24
RATE YOUR SLEEP
Giving a subjective rating
to your sleep helps you
track your sleep quality in
the long run. And, eventually,
point out connections between
factors, snoring levels and
perceived sleep quality.
SET UP REMINDER
In order to see a better overview of
your sleep patterns over time, it is
important to track your sleep in a
regularly. Therefore you can set up
a daily reminder, at the time of you
choice.
Set up reminder
Select time
Tap ‘Done’
Choose
your mood
Confirm
your choice
If you don’t want to
track your mood, you
can skip this step