Manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the measuring unit
- 5.5.3 Calibration
- 5.5.4 Correction factor
- 5.5.5 Setting the date
- 5.5.6 Setting the time
- 5.5.7 Setting the gender
- 5.5.8 Setting the date of birth
- 5.5.9 Setting the weight
- 5.5.10 Setting the max. HR
- 5.5.11 Setting the training zone
- 5.5.12 Training with training zones
- 5.5.13 Setting up an individual training zone
- 5.5.14 Setting the total distance
- 5.5.15 Setting the total running time
- 5.5.16 Setting the total calories
- 5.5.17 Setting the contrast
- 5.5.18 Log interval
- 5.5.19 Logbook
- 5.5.20 Setting the button tones
- 5.5.21 TURNING THE ZONE ALARM ON AND OFF
- 6 CALIBRATION AND CORRECTION FACTOR
- 7 TRAINING MODE
- 7.1 Activating the training mode
- 7.2 Display setup
- 7.3 Button assignment in the training mode
- 7.4 Functions while training
- 7.5 Radio link with the R3 transmitter
- 7.6 Starting a training session
- 7.7 Interrupting a training session
- 7.8 Ending a training session
- 7.9 Training values after training
- 7.10 Resetting and saving the training values
- 8 TRAINING WITH LAPS
- 9 Data Transfer
- 10 MAINTENANCE AND CLEANING
- 11 TECHNICAL DATA
- 12 Warranty
55
US/GB
4 OVERVIEW
Place the belt below the chest muscle or breasts.
Important: The R3 transmitter faces forward.
Adjust the length of the belt.
Important: The belt should fit snug, but not too tight.
Wet the surface of the laminated electrodes,
which rest on the skin
Important: The heart rate measurement is only
reliable if the laminated electrodes are moist.
Attach the HipClip to the center of your pants.
Important: Speed and distance are only measured
correctly if you wear the HipClip on the front center.
4.2.1 ATTACHING THE CHEST BELT
4.2.2 ATTACHING THE HIPCLIP
Snap the R3 transmitter into the HipClip.
Important: Detach the R3 transmitter from the
HipClip after training in order to save the battery.
The transmitter becomes active when it is clipped
on the HipClip or if current can flow between the
contacts (press buttons). When the LED flashes,
the R3 transmitter is on.
Note: The R3 transmitter can only be used in one
direction.