Manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the measuring unit
- 5.5.3 Calibration
- 5.5.4 Correction factor
- 5.5.5 Setting the date
- 5.5.6 Setting the time
- 5.5.7 Setting the gender
- 5.5.8 Setting the date of birth
- 5.5.9 Setting the weight
- 5.5.10 Setting the max. HR
- 5.5.11 Setting the training zone
- 5.5.12 Training with training zones
- 5.5.13 Setting up an individual training zone
- 5.5.14 Setting the total distance
- 5.5.15 Setting the total running time
- 5.5.16 Setting the total calories
- 5.5.17 Setting the contrast
- 5.5.18 Log interval
- 5.5.19 Logbook
- 5.5.20 Setting the button tones
- 5.5.21 TURNING THE ZONE ALARM ON AND OFF
- 6 CALIBRATION AND CORRECTION FACTOR
- 7 TRAINING MODE
- 7.1 Activating the training mode
- 7.2 Display setup
- 7.3 Button assignment in the training mode
- 7.4 Functions while training
- 7.5 Radio link with the R3 transmitter
- 7.6 Starting a training session
- 7.7 Interrupting a training session
- 7.8 Ending a training session
- 7.9 Training values after training
- 7.10 Resetting and saving the training values
- 8 TRAINING WITH LAPS
- 9 Data Transfer
- 10 MAINTENANCE AND CLEANING
- 11 TECHNICAL DATA
- 12 Warranty
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www.sigmasport.com
1 FOREWORD
Thank you for purchasing the SIGMA SPORT
®
RC 14.11 running
computer. Your new running computer will be a faithful training partner
for many years to come. You can use your running computer for many
different activities, including:
k Running
k Walking and Nordic Walking
k Hiking
k Swimming (HR measurement only)
The RC 14.11 running computer is a technically advanced instrument
that measures not only your heart rate but also your distance and
speed.
Please read these instructions carefully to familiarize yourself with the
many functions of your new running computer and prepare for their use.
SIGMA SPORT
®
wishes you the best of fun with your running computer.
2 PACKAGING CONTENTS
RC 14.11 running computer
incl. battery
Battery compartment tool
For activating the battery and battery changes.
Tip: If you lose this tool, the battery compartment
can also be opened with the aid of a ballpoint pen.
COMFORTEX+ chest belt
For heart rate measurement and attaching the R3
transmitter