Manual
Table Of Contents
- CONTENTS
- 1 FOREWORD
- 2 PACKAGING CONTENTS
- 3 SAFETY GUIDELINES
- 4 OVERVIEW
- 5 SETTING MODE
- 5.1 Activating the setting mode
- 5.2 Display setup
- 5.3 Button assignment in the setting mode
- 5.4 Brief guide to device settings
- 5.5 Establishing device settings
- 5.5.1 Setting the language
- 5.5.2 Setting the measuring unit
- 5.5.3 Calibration
- 5.5.4 Correction factor
- 5.5.5 Setting the date
- 5.5.6 Setting the time
- 5.5.7 Setting the gender
- 5.5.8 Setting the date of birth
- 5.5.9 Setting the weight
- 5.5.10 Setting the max. HR
- 5.5.11 Setting the training zone
- 5.5.12 Training with training zones
- 5.5.13 Setting up an individual training zone
- 5.5.14 Setting the total distance
- 5.5.15 Setting the total running time
- 5.5.16 Setting the total calories
- 5.5.17 Setting the contrast
- 5.5.18 Log interval
- 5.5.19 Logbook
- 5.5.20 Setting the button tones
- 5.5.21 TURNING THE ZONE ALARM ON AND OFF
- 6 CALIBRATION AND CORRECTION FACTOR
- 7 TRAINING MODE
- 7.1 Activating the training mode
- 7.2 Display setup
- 7.3 Button assignment in the training mode
- 7.4 Functions while training
- 7.5 Radio link with the R3 transmitter
- 7.6 Starting a training session
- 7.7 Interrupting a training session
- 7.8 Ending a training session
- 7.9 Training values after training
- 7.10 Resetting and saving the training values
- 8 TRAINING WITH LAPS
- 9 Data Transfer
- 10 MAINTENANCE AND CLEANING
- 11 TECHNICAL DATA
- 12 Warranty
63
US/GB
5.4 BRIEF GUIDE TO DEVICE SETTINGS
Device settings such as language, measuring unit, correction factor, gender,
date of birth, weight, max. HR, contrast, log interval, logbook, button tones
and zone alarm are all set in the same manner: Select the device setting,
change the value and save the modified setting.
Prerequisite: Your running computer must be in setting mode (section 5.1).
1 Press the PULSE (-) or SPEED (+) button
repeatedly until you reach the desired device setting.
2 Press the SET button. The device setting value flashes.
3 Press the PULSE (-) or SPEED (+) button
repeatedly until the desired value is displayed.
4 Press the SET button. The new device setting is saved.
You can now scroll to a different device setting.
5 SETTING MODE
5.5 ESTABLISHING DEVICE SETTINGS
5.5.1 SETTING THE LANGUAGE
5.5.2 SETTING THEMEASURING UNIT
5.5.4 CORRECTION FACTOR
5.5.3 CALIBRATION
Follow the steps described in section 5.4 “Brief guide to device settings”.
Follow the steps described in section 5.4 “Brief guide to device settings”.
The correction factor is described in a separate section.
See section 6 “Calibration and correction factor”.
The calibration is described in a separate section.
See section 6 “Calibration and correction factor”.