User's Instructions

Stopwatch
Stopwatchtiming-clickonthe
triangletostart,clickagaintopause,
afterpausing,clickontheleftbutton
torestore.
Breathtraining
Breathingtraining:selectthe
correspondingtime,inhaleandexhale
accordingtotheinterface,inorderto
achievethepurposeofexercise.
Women'shealth
Women'shealth:linktotheapp,you
needtosetthegenderasfemaleinthe
app,accordingtothephysicalhealth
promptsettings,thewatchwillprompt
thecorres
p
ondin
g
status.