User's Manual
3
y Android
TM
4.3orlaterwithbluetooth4.0.
2. Downloadandinstallsoftware
On your iOS device (iPhone, iPad), download and install the NextOneapp from
the App Store
SM
; on your Android device,download the NextOneapp fromthe
GooglePlay
TM
Store.
GettingStarted
WhenyouusethedeviceandruntheappNextOneforthefirsttime,youshall
havetosetupyourpersonalProfileandGoalfirst.
1. Profile
Gender:Female/Male;
WorkType:Mild/Medium/Heavy.Itreferstotheactualtypeofyourwork,in
termsofworkstrength.Forinstance,ifyouareanofficeclerk,yourtypeshould
beMild;andifyouareaworkeronproductionline,yourtypetendstobe
Medium;andforconstructionworker,youshouldbeHeavy.
Height:Slidetherulerupordowntosetyouractualheight.
Weight:Slidetherulerleftorrighttosetyouractualweight.
DateofBirth:Selectyourdateofbirth.
2. Goal
Theappwillcalculateyourproperamountofexercise
accordingtoyourpersonalinformation.Youcanchange
yourgoalparameteranytimebyslidingthebelowblock
leftorright.
Note:Thesetwostepsareveryessentialforthe
application,asallanalysisresultswillbegeneratedbased