Operating Instructions

CONSOLE BUTTON FUNCTION:

1、 “START” button: Start the power and attach the safety key to the treadmill, press this

button to start the treadmill at 0.5MPH.

2、 “STOP” button:During the running, press this button the machine will reset the data and

stop smoothly.

3、“SPEED+”、“SPEED-” button: Press the +/- button to increase or decrease the speed in

increments of 0.1 MPH. Pressing and holding either of these buttons for a duration of over ½

a second will increase or decrease the speed continually.

4、“P” button: Press this button enter the P program, you can cycle to select "P1-P2-

P3......P12". In the program mode, you can use the speed +/- button to set the P program

working time, then press the “START” button to start the machine.

5、“M” button: Press this button can cycle to select “0.0”(System default operating mode),

“30：00”(Time count down mode), “3.00”(Distance count down mode), “ 50.0”(CAL count

down mode).You can use the “SPEED+”, “SPEED-” button to set the relevant count down

value.

6、“Safety Key”: Remove the safety key, the machine can stop quickly.

MANUAL MODE:

1.Under standby mode, press START button directly, the machine will work from the speed

0.5 MPH. The other windows will start to count from positive direction from windows default,

press “SPEED+”, “SPEED-” to change the speed.

2. Under standby mode, press “MODE” button to enter time count down, the TIME window

will display“30:00” and glittering. Press “SPEED+”, “SPEED-” to set up the time what you

need. The setting range is 5:00-99:00.

3.In Time setting mode, press “ MODE “ button to enter into distance count down, the

DISTANCE window will display “3.0” and glittering. Press “SPEED+”, “SPEED-” to set up the

distance what you need. The setting range is 1.00—99.00.

4. In Distance setting mode, press “MODE” button to enter into calories count down, the CAL

window will display “50’ and glittering. Press “SPEED+”, “SPEED-” to set up the calories what

you need. The setting range is 20.0-990.0.

5. When setting is finished, press “START” button to start, the treadmill will run after 3

seconds, press “SPEED+”, “SPEED-” to adjust the speed; press the “STOP” buttone to stop

the treadmill.

INNER INSTALL PROGRAM:

There are 12 kinds of inner install program from P1-P12 for this machine.

In standby mode, press “PROGRAM” button, DISTANCE window will display P1-P12.

Choose your favorite program, at the same time, the TIME window is glittering, display the se

tting time30:00, press “SPEED+”, “SPEED-” to set exercise time you want. Press the

START button to start the program. The interval program is divided into 20 sections,each

exercise time equals the setting time divided by 20. When the speed enters the next interval,

the treadmill will “beep-beep-beep”, and the speed will be changed according to the set

interval. Press SPEED +/- BUTTON to change the SPEED. After finishing one program, the

system will “beep-beep-……” and display “END”. The treadmill will stop gradually , then

automatically reset to the initial setting after 5 seconds.