BODY COMPOSITION WI-FI SCALE
Table of Contents Safety Precautions Structure and composition Install and replace the battery Measuring Installing the App Use of App Body composition index Doubt Specification ● Thank you for purchasing our products. ● In order to use this product safely, please read the instructions carefully before use. ● Please keep it in a safe place to prevent loss. ● The illustrations in this manual are all renderings.
1.Safety Precautions Please read the instructions carefully before use. ● The following content is to prevent damage to the user or others during the use of the product or property damage. ● The signs and their meanings are as follows. Danger Caveat Note Indicates that if the operation is wrong, it will directly lead to death or serious injury. Indicates that the operation may cause death or serious injury. Indicates that personal injury and damage to the item may result if the operation is incorrect.
Safety Precautions Caveat 1. People who have medical devices such as pacemakers in their bodies are prohibited from using the product. (The measurement method is that weak current flows through the body, which may cause mechanical failure of medical equipment and cause major accidents) 2. When you want to use it, you can't stand on the edge of the glass or jump and stand up and leave. In order to avoid slipping, falling and causing damage. 3. Persons with disabilities must use it with the help of others. 4.
Safety Precautions Precautions Precautions for use ● Do not put it in a place where it is wet, with water, direct sunlight, or where the air-conditioning wind can be blown directly, near the fireworks. ● Do not use on soft floors such as straw mats or carpets. ● If you share this machine with people with infectious diseases such as skin diseases on your feet, please clean them before use. (Otherwise it may cause an infection.
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3.Install and replace the battery Install and replace the battery The steps to install and replace the battery are as follows 1.Flip the scale to open the battery cover (Note: When opening the battery cover, hold the battery cover with your thumb and lift it up). 2. After opening the battery cover, insert the positive and negative terminals of the battery, and align the battery cover with the battery compartment. About battery life and replacement ■ It can be used for about 1 year.
4.Measuring How to measure Please measure on a flat, hard ground. (Note: It cannot be measured correctly on soft ground such as mats or carpets. Starting up The scale can be started by tapping on one foot. Don’t step on the scale or move the scale before the "0.0kg" display, and don’t place objects on the scale, otherwise the measurement results will be affected. Step onto the scale Please measure barefoot and if you are wearing a sock standing on it, it will not be measured correctly.
Measuring Measuring only weight It is not necessary to set personal data when measuring weight only. ● Please measure on a flat, hard ground. It cannot be measured correctly on soft ground such as mats or carpets. ● Step on the scale Do not step on the scale or move the scale before the “0.0kg” display, and do not place objects on the scale, otherwise it will not be measured correctly. Confirm the measurement results. After flashing, the weight has been determined.
5.Installing the App 1. Scan QR code 2.
6.Use of App Easy operation steps 1. Open the "Smart Life" App Note: Make sure Bluetooth is turned on when using the app 2. Connect the device to the App Two connection methods (EZ/AP [Direct Connection Mode and Compatibility Mode]): A): EZ-direct connection mode: long press the button 4S on the back of the scale, the Wifi icon flashes quickly, that is, enter the quick connection mode, open the APP and directly click to add the device, the mobile phone is connected to the WiFi (2.
7.Body composition index 1.BMI = weight (KG) / height (M) squared BMI (Body Mass Index), an index of body mass. It is widely used internationally because it has a lot to do with the amount of fat contained in the body. Judgement standard: Thin WHO evaluation criteria Standard BMI<18.5 Overweight 18.5≤BMI<25.0 25.0≤BMI<30.0 Obesity BMI≥30.0 2.Body fat percentage (BFR): The body fat percentage is the proportion of body fat in body weight.
Body composition index 4.Muscle mass (SLM): Muscle is a tissue that maintains body temperature and body movements, as well as maintains heart beats and creates energy. It plays a very important role. The muscle mass includes values of skeletal muscle, smooth muscle (viscera, etc.) and water content. Principle of muscle mass acquisition: BIA (bioelectrical impedance method) is used to measure the body impedance value.
Body composition index Male Female Standard weight(Kg) BMR Standard weight(Kg) BMR 18-29 64.7 1550 51.2 1210 30-49 67 1500 54.2 1170 50-69 62.5 1350 53.8 1110 Over 70 56.7 1220 48.7 1010 Age 7.Body age: In vivo age is the body age tendency given by the basal metabolism of body weight. The same body weight and body composition will vary in age. The amount of muscle is high, and the person with high basal metabolism is younger, and vice versa. 8.
Body composition index 10.Visceral fat grade (VFR): The fat attached to the visceral gap in the abdominal cavity is called visceral fat. Visceral fat is generally expressed in grades, and level 10 is equivalent to a visceral fat area of 100 square centimeters. Excessive visceral fat can lead to high blood lipids, arteriosclerosis, hypertension, myocardial infarction, cerebral thrombosis, cerebral hemorrhage, diabetes, fatty liver and other lifestyle-related diseases. Determination Health (1---4.
8.Doubt Error message icon appears Error message the reason Countermeasures Down from the scale during the measurement Please take down from the scale after the measurement is over. "4. Measuring body weight, body fat percentage, visceral fat index, muscle rate (skeletal muscle rate) and other indicators") The sole of the foot is not close to the ITO film Please measure the sole of the foot against the electrode. "4.
Doubt Phenomenon When measuring indicators such as body fat percentage, it is impossible to start measuring body fat percentage and other indicators after the weight value is determined. Reason No personal information is set No personal information is set No display after turning on the power Countermeasures Please set personal information Please measure barefoot Battery not installed Please install the battery "3.
9.Specifications product name Wifi smart scale Body Weight :100g unit BMI Body fat percentage Muscle rate (skeletal muscle) Visceral fat grade Moisture rate Bone mass Basal metabolism Display Setting item Age gender height Weight accuracy :0.1 unit :0.1% :0.1% :1 indicator unit : 0.1% unit :0.1kg :Kcal 10~99 years old men and women 100~220cm : 1cm unit Not more than 2% power supply 4th No.
FCC Caution: Any Changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment. This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.