User Manual

FOOD COOKING COOKING METHOD
TIME MODE
White Rice/ 14 - 15 minutes 70% 1. Place Rice/Pasta in a 2.5 litre casserole dish.
Pasta for 200g (7oz) 2. Add three times the volume of boiling water
to quantity of rice. Do not cover.
Room (20°C) 3. Stir 3 times during cooking.
4. Stand for 2 - 3 minutes before rinsing in
boiling water and serving.
Jacket 21 mins 30 secs 250°C 1. Pierce each potato in several places.
Potatoes for 4 potatoes 50% 2. Place on the edge of the turntable.
Room (20°C) (250g each) 3. Stand for 3 - 4 minutes before serving.
Corn on Fresh: 100% 1. Place in a dish, add 60ml (4tbsp) water.
the Cob 6 - 7 minutes for 2. Cover with microwave cling film, pierce in
2 cobs 4 - 5 places.
Frozen: 3. Turn over halfway through cooking.
Room (20°C) 10 - 11 minutes for 4. Stand for 1 - 2 minutes before serving.
Frozen (-18°C) 2 cobs
Green Beans Fresh: 100% 1. Place in a dish, add 30ml (2tbsp) water.
4 mins 30 secs for 2. Cover with microwave cling film, pierce in
Room (20°C) 225g (8oz) 4 - 5 places.
Frozen (-18°C) Frozen: 3. Stir halfway through cooking.
5 mins 30 secs for 4. Stand for 1 - 2 minutes before serving.
225g (8oz)
Broccoli Fresh: 100% 1. Place in a dish, add 30ml (2tbsp) water.
4 mins 30 secs for 2. Cover with microwave cling film, pierce in
Room (20°C) 225g (8oz) 4 - 5 places.
Frozen (-18°C) Frozen: 3. Stir halfway through cooking.
6 minutes for 4. Stand for 1 - 2 minutes before serving.
225g (8oz)
Cauliflower Fresh: 100% 1. Place in a dish, add 30ml (2tbsp) water.
4 mins 30 secs for 2. Cover with microwave cling film, pierce in
Room (20°C) 225g (8oz) 4 - 5 places.
Frozen (-18°C) Frozen: 3. Stir halfway through cooking.
6 minutes for 4. Stand for 1 - 2 minutes before serving.
225g (8oz)
Carrots (sliced) Fresh: 100% 1. Place in a dish, add 30ml (2tbsp) water.
4 mins 30 secs for 2. Cover with microwave cling film, pierce in
Room (20°C) 225g (8oz) 4 - 5 places.
Frozen (-18°C) Frozen: 3. Stir halfway through cooking.
5 minutes for 4. Stand for 1 - 2 minutes before serving.
225g (8oz)
Carrots Fresh: 100% 1. Place in a dish, add 30ml (2tbsp) water.
(baby/whole) 5 mins 30 secs for 2. Cover with microwave cling film, pierce in
225g (8oz) 4 - 5 places.
Room (20°C) Frozen: 3. Stir halfway through cooking.
Frozen (-18°C) 6 minutes for 4. Stand for 1 - 2 minutes before serving.
225g (8oz)
COOKING CHARTS
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