User Manual

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EXPRESS COOK CHART
MENU WEIGHT RANGE COOKING PROCEDURE
Roast Beef / Lamb 0.6kg - 1.8kg Place meat in a flan dish on the low rack.
Turn meat over when the audible signal sounds.
After cooking, leave meat to stand wrapped in aluminium foil
for 5 minutes.
NOTE: Select MORE for well done.
It is not possible to use the LESS function for beef/lamb.
Roast Pork 0.6kg - 1.8kg Place meat in a flan dish on the low rack.
Turn meat over when the audible signal sounds.
After cooking, leave meat to stand wrapped in aluminium foil
for 5 minutes.
NOTE: It is not possible to use the LESS function for pork.
Roast Poultry 1.2kg - 1.8kg Place poultry breast side down in a flan dish on the low rack.
Turn poultry over when the audible signal sounds. When you
cook frozen poultry with giblets, remove the giblets at first or
second turn over.
After cooking, leave poultry to stand wrapped in foil for 5 minutes.
NOTE: It is not possible to use the LESS function for poultry.
Chicken Quarters 1 - 4 pieces Place the frozen chicken quarters best side up and the chilled
chicken quarters best side down on the low rack.
1 piece = Turn over when the audible signal sounds.
leg quarters = 300g
After cooking, cover with aluminium foil and stand for 5 minutes.
breast with wing
NOTE:
Select MORE for breast with wing quarters.
quarters = 400g
It is not possible to use the LESS function for chicken quarters.
Minced Meat 0.2kg - 1.0kg Place minced meat into a bowl.
Place on the turntable.
Do not cover.
Stir when the audible signal sounds.
Stir and stand for 2-3 minutes after cooking.
NOTE: It is not possible to use the LESS function for minced
meat.
Soup 0.5kg - 1.5kg Pour soup into casserole dish.
(Microwave-safe plastic container for frozen soup).
Cover with microwave cling film.
Place on turntable.
Stir when audible signals sound.
Stir after cooking.
When freezing foods for Express Cook, ensure food is fresh and of good quality.
EXPRESS COOK CHART
R-793M O/M & C/B 08/06/2000 15:13 Page 19