User Manual
16
EXPRESS COOK/EXPRESS DEFROST
Website: http://www.sharp.co.uk/support Help Line: 08705 274277 (office hours)
EXPRESS COOK enables you to cook 3 popular menus, from frozen or
chilled, listed on the control panel and the chart on page 17.
EXPRESS DEFROST enables you to defrost the 3 menus listed on the
control panel and the chart on page 18.
Follow the example below for details on how to operate these functions.
2. Enter the weight by pressing
the WEIGHT keys until the
desired weight is displayed.
1. Press the ROAST BEEF
key once to select cooking
from frozen.
Example 1: To cook medium Roast Beef weighing 0.6kg from frozen, using EXPRESS COOK.
3. Press the START/AUTO
MINUTE key to start
cooking.
2. Enter the weight by pressing
the WEIGHT keys until the
desired weight is displayed.
1. Select the menu required by
pressing the MEAT JOINT
key once.
Example 2: To defrost a Meat Joint weighing 1.8kg, using EXPRESS DEFROST.
3. Press the START/AUTO
MINUTE key to start
defrosting.
NOTE:
If the DOWN (▼) weight key is pressed the display will count down from the highest weight range, each
time the key is pressed.
If the UP (▲) weight key is pressed the display will count up from the lowest weight range, each time the key
is pressed.
You can enter the weight by holding down the WEIGHT keys, as well as by pressing, until the desired
weight appears.
x1x1
x1x1
x13
x1
The display will count down
through the defrosting time.
The display will count down
through the cooking time.
x13
x1
The oven cavity, door, outer cabinet, turntable, rack, dishes and especially the bottom grill heater become very
hot. To prevent burns, always use thick oven gloves when removing food or the turntable from the oven.
WARNING:
R-774M O/M 28/03/2001 15:19 Page 16










