User Manual

20
Menu
Quantity
(Unit per pressing each
INSTANT ACTION pad)
Initial
Temperature
(approx.)
Standing
Time
(minutes)
Procedure
0.2 - 1.0 kg
(0.2 kg)
– 18°C
Frozen
• Before cooking, separate vegeta-
bles eg. broccoli as much as possi-
ble.
•
Arrange the vegetables in a shallow
dish in the following way : hard veg-
etables around the outside, soft veg-
etables in the centre, medium vege-
tables in-between.
• Cover with a glass lid or plastic
wrap.
• After cooking, stir then stand cov-
ered.
Frozen
Vegetables
Carrots
Beans
Brussels Sprouts
Broccoli
Cauliflower
Corn
Green Peas
Mixed Vegetables
1 - 5
• Use washed new potatoes.
• Pierce twice with fork on each side.
• Place on outside of turntable.
•
The oven will "beep" and stop. CHECK
will flash on and off.
Turn potatoes over and press start
to continue cooking.
• After cooking, stand, covered with
aluminium foil.
Jacket Potato
Potato (whole)
3 - 10
1 - 10 pieces
+ 20°C
Room
temperature
( )
1 piece,
approx. 150 g
Rice / Pasta
includes: White Rice
Dry Pasta
1 - 4 serves
1 serve,
1
/2 cup
approx. + 60°C
hot tap water
or soup stock
• Wash rice thoroughly until water
runs clear.
• Place into a Pyrex
®
bowl and cover
with hot soup stock (for rice) or with
hot tap water (for rice or pasta).
• Cook uncovered.
•
The oven will "beep" and stop. CHECK
will flash on and off.
Stir and press start to continue
cooking.
• After cooking, stand and stir.
( )
Serve
Rice/Pasta
Soup stock or
Hot tap water
for Rice
Hot tap water
for Pasta
1 serve
1
/2 cup
1
1
/2 cups
2 cups
2 serves
1 cup
2
1
/2 cups
2
1
/2 cups
3 serves
1
1
/2 cups
3 cups
3 cups
4 serves
2 cups
4 cups
4 cups
3 - 5
hard vegetables
soft vegetables
medium vegetables