User Manual

No MENU WEIGHT RANGE COOKING PROCEDURE

AC-3 Fresh Fish 0.1kg - 0.6kg • Arrange in a single layer in a large flan dish, cover dish

(fillets, steaks) tightly with microwaveable cling film and pierce in

oily fish e.g: several places. Place on the turntable.

salmon, mackerel • After cooking, leave to stand for 2-3 minutes before

serving.

white fish e.g: NOTE: For white fish press the MORE key before pressing

cod, haddock the START/AUTO MINUTE key.

AC-4 Jacket Potatoes 1-4 pieces • Pierce each potato in several places, place towards the

(1 potato = app. 250g) edge of the turntable.

• Turn food over when the oven indicates.

• Stand, wrapped in aluminum foil for 5 minutes.

AC-5 Rice / Pasta 0.1kg - 0.3kg • Add 300ml (1/2 pint) boiling water per 100g

rice/pasta.

• Do not Cover.

• Stir when oven indicates.

• Stand for 2 minutes before draining and rinsing in

boiling water.

AC-6 Fresh Vegetables 0.1kg - 0.6kg • Place the prepared vegetables into a casserole dish.

• Add 15 ml (1tbsp) of water per 100g (4oz) of

vegetables.

• Cover with microwaveable cling film and pierce in five

places.

• Place on the turntable.

• Stir when oven indicates.

• Stand for 2 minutes before serving.

AUTO COOK CHART

Website: http://www.sharp.co.uk/support Help Line: 08705 274277 (office hours)

For converting to Lb/oz see the conversion chart on page 24.

R-354M O/M & C/B 22/02/2001 11:59 Page 13