User`s guide

MP-70/50 Scoreboard Controller User’s Guide
200
Designing segment training
intervals
Trans-Lux Fair-Play recommends that the Segment Timer option of your
MP-70/50 control is best used in conjunction with a training schedule. By
creating a training schedule, you can gain an idea of what exercise groups
will be done during the practice, the order in which they will occur, the
amount of time devoted to each one, and how much of a rest break (if
any) to give athletes between each exercise interval. The creation of such
a training schedule makes programming the segment timer easier.
The following chart illustrates what a typical training schedule might look
like for a football practice.