User Manual

Organiser 121
Registering User Body Information
Register both your weight and pace for proper
measurement.
“Organiser”
→ “Tools 2” tab → “Pedometer” →
“Settings”
1. Select “Body Info”.
Enter handset code to register information.
2. Set your height, weight and pace.
Activating the Pedometer
“Organiser”
→ “Tools 2” tab → “Pedometer” →
“Switch On/Off”
1. Press B and select “On”.
Checking the Walking Data
“Organiser”
→ “Tools 2” tab → “Pedometer”
1. Select “Today’s walking”.
The walking information from the previous 2 days
such as number of steps, time and calories is
displayed.
Press B to display the hourly data and press P
or R to switch the date.
2. Press U twice to finish checking.
Setting the Target
The final result will be notified by setting the target.
“Organiser”
→ “Tools 2” tab → “Pedometer” →
“Settings”
1. Select “Target”.
2. Select “Target Setting”.
3. Select an item you wish to set and press [Edit].
You can set an item from the following options:
Steps, Walking Time, Exercise, Calories, Distance
or Fat burned
4. Press B when editing is finished.
5. Press U.
6. Select “Goal Announce” and set it to “On”.
7. Set the goal announcement options.
You can set the following options:
Goal Sound, Goal Volume, Vibration and Duration
Note
• “Exercise” is the unit for the amount of physical
activity. The physical activity when walking is 3
METs, so Exercise is calculated by the following
formula:
Physical activity strength (3 METs)
× walk time
(hour).