Quick Start Guide

ROASTED TOMATO
BRUSCHETTA
4 medium tomatoes, cored quartered
2 tbsp extra virgin olive oil
Salt & pepper
1 clove garlic
½ cup black olives, pitted
1 tsp fresh basil
Toasted french bread rounds
1 hour • makes 4-6 servings
Place tomatoes on a baking sheet and toss with oil
and salt & pepper. Bake at 350

F for 30-40 minutes or
until tender. Remove and cool slightly. Place cooled
tomatoes, garlic, olives and basil in the bowl. Pulse for
a few seconds until the vegetables are roughly chopped.
Spoon over French bread rounds and serve.
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10
PROCESSING
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Tomatoes are
an excellent source
of vitamin C.
Vine-ripened tomatoes
have double the
vitamin C than
hothouse varieties