Quick Start Guide

30
pizza night
PREP TIME 1 hour CooK TIME 20-25 minutes SERVINGS 8
31
blueberry honey mojito
directions
PREP TIME 5 minutes SERVINGS 3
Blueberries are not only popular, but also have high antioxidant capacities.
1. Place all of the ingredients into the Pitcher in the ordered listed listed above, starting with
blueberries.
2. Turn unit ON and select the “Auto-iQ™ FROZEN DRINKS/SMOOTHIES” program.
soup, sides
& entrees
multi-course
meals
M
pizza ingredients
directions
directions
directions
1. Preheat oven to 375° F. Lightly spray a cookie sheet with non-stick spray and place the
prepared pizza dough on the sheet. Gently and evenly flatten out the dough, covering the
edge about ½-inch to help form a crust.
2. Spoon the pizza sauce evenly onto the dough then top with mozzarella cheese, broccoli, red
peppers, olives and feta.
3. Bake for 20-25 minutes, checking half way through, until crust is golden brown.
1. Combine the yeast, sugar, and warm water in a small bowl and set aside until foamy, about
5 minutes.
2. Place the dough blade into the Food Processor Bowl and add the flour, salt, olive oil,
and the yeast mixture. Turn unit ON and select “LOW/DOUGH”. Process until all of the
ingredients come together to form a mass. Remove the dough and divide in half, kneading
the two balls of dough for 1-2 minutes. Place one ball into a lightly oiled bowl and cover
loosely with plastic wrap, allowing to rest and rise for 1 hour. Freeze the other dough ball for
up to two months.
1. Place all of the ingredients into the Regular 24-ounce Nutri Ninja
®
Cup in the order listed above. Turn unit ON, select “MED”,
and blend for 30 seconds. If you prefer a chunky consistency,
simply hold down the “Auto-iQ™ PULSE” for 3 pulses.
dough ingredients
•
1
⁄3 teaspoon salt
• ¼ cup olive oil
• Reserved flour
• Reserved water
•
1
⁄4-ounce packet
Active Dry Yeast
•
1
⁄2 teaspoon sugar
•
2
⁄3 cup warm water (105°-110°F)
• 2 cups all-purpose flour
pizza sauce ingredients
• ¼ teaspoon sugar
• ½ teaspoon salt
• ½ teaspoon ground
• black pepper
• 1 14-ounce can whole, peeled
tomatoes
• 1 garlic clove, peeled
• ½ teaspoon dried oregano
• 1 tablespoon olive oil
• 1 cup thinly sliced red pepper
• ¼ cup sliced black olives
• ½ cup crumbled feta cheese
• Pizza Dough (recipe below)
• Pizza Sauce (recipe below)
• 1½ cups low-fat mozzarella cheese
• 1 cup broccoli florets, fresh or frozen
ingredients
•
2½ cups fresh blueberries
• 1 cup English cucumber
• 2 tablespoons mint, stems removed
• 1 cup light rum
• 2 tablespoons honey
• ¾ cup pear juice
• 3 cups ice
If the dough is too
wet, add a tablespoon of
flour. If the dough is too
dry, add a tablespoon
of water.