Quick Start Guide

nutrient complete
20 21
tomato basil scrambler
PREP TIME 5 minutes CooK TIME 3 minutes SERVINGS 4
This simple and delicious breakfast is quick enough for any day of the week!
breakfast breakfast
ingredients
•
8 whole eggs
•
1
⁄2 cup vine ripe tomatoes
•
1
⁄2 cup mozzarella cheese
•
1
⁄2 cup fresh basil, loosely packed
• pinch of salt
• pinch of black pepper
• cooking spray
directions
1. Place the eggs, tomato, mozzarella, basil, salt, and black pepper into the Regular
24-ounce Nutri Ninja
®
Cup. Turn unit ON then hold down “Auto-iQ™ PULSE” until all
ingredients are roughly chopped.
2. In a non-stick sauté pan sprayed with cooking spray, add the egg mixture, then cook,
over medium-high heat, stirring frequently until fluffy and cooked through.
butternut squash soup
PREP TIME 10 minutes SERVINGS 4
This dairy-free soup gets its creaminess from the cashews and is loaded with
flavor!
soup, sides
& entrees
M
ingredients
directions
1. Heat oil in a large saucepan and add the onions, cooking until they begin to soften,
about 5 minutes. Add the cashews and cook, stirring for about 5 minutes.
2. Add the carrot, apple, squash, thyme, and bay leaf to the pot and cook for 5 minutes.
Add the stock and stir to combine. Bring the soup to a boil and reduce the heat to med-
low, allowing to simmer until the squash is easily pierced with a knife, 20 to 25 minutes.
Remove and discard bay leaf.
3. Allow the soup to cool to room temperature. Working in batches, ladle the soup into
the Pitcher. Secure the lid and place the Pitcher onto the base Turn unit ON and select
“Auto-iQ™ PUREE”. Heat soup to desired temperature before serving.
• 2 pounds butternut squash, cubed
•
1 teaspoon fresh thyme leaves
• 1 bay leaf
• 4 cups vegetable stock, plus more
to thin if desired
•
1
⁄2 teaspoon kosher salt, plus more
to taste
• black pepper, to taste
• 3 tablespoons olive oil
• 1 large yellow onion, chopped
• 1 cup raw cashews
• 1 large apple, peeled, cored,
chopped
• 1 large carrot, peeled, chopped