PERFORMANCE TREADMILL 8 ARS Model No. 831.297760 Serial No. The serialnumberis found in the location shownbelow.Writetheserialnumberin the spaceabovefor future reference. Serial Number Decal EXERCISE EQ u [_'ll i H i F> Iyl ;BILl I lel _" NT + ii-" ELPLINE! _kCAUTION Read all precautions and instructions in this manual before Using " this equipment save th s manua for future reference. USER'S MANUAL SEARS, ROEBUCK AND CO.
TABLE OF CONTENTS FULL 90 DAY WARRANTY ................................................................... IMPORTANT PRECAUTIONS 2 ................................. ._............................... 3 BEFORE YOU BEGIN ....................................................................... 5 ASSEMBLY ............................................................................... 6 HOW TO USE THE PULSE SENSOR ...........................................................
IMPORTANT PRECAUTIONS A=WAR N ING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It Is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2." Use the treadmill only as described in thls • manual. 3. 4. Place the treadmill on a level surface, with 8 feet of clearance behind it.
22. Inspect and tighten all parts of the treadmill every three months. 23. Never insert any object into any opening. 24. Always unplug the power'cord before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instr-cted to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill Is intended for In-home use only.
BEFORE YOU BEGIN Thank you for selecting the PROFORM = 725 TL treadmill. The 725 TL treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench _ . ._J ° With the help of a second person, carefully turn the treadmill onto its right side as shown. Firmly slide a Base Extension (76) into one side of the Base (86). Using the Allen Wrench (89), tighten an Extension Bolt (13) into the Base Extension and the Base.
4. Attach the Pulse Sensor (114) to the Head6and (115). Make sure that the sensor window is pres_sed through the indicated hole in the Headband. 4 Sensor Press open the clothes clip, and insert the pulse sensor wire into the clothes clip. Make sure that the pulse sensor wire is resting against the hinge of the clothes clip (see the Inset drawing). The use of the pulse sensor is explained on page 8. 114 I \ _Clothes 115 Clothes Clip Pulse Sensor Wire"_ 5.
HOW TO USE THE PULSE SENSOR The unique headband-style pulse sensor is specially designed for greater accuracy, comfort, and durability. To get the best performance from the pulse sensor, please read the following instructions. DISPLAY). For the best results, remember the following important guidelines: 1. Before putting on the headband, rub your forehead briefly to stimulate circulation. HOW TO ADJUST THE HEADBAND 2. Make sure that the headband fits snugly, without being uncomfortable.
OPERATION THE PERFORMANT AND ADJUSTMENT electric shock. This product is equipped with a cord LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone sprayor other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear.
)IAGRAMOFTHECONSOLE TRAINII_G ZONES :Note: If there is a thin sheet of clear plastic on the face of the console, remove it. Clip -- FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make YOUrworkouts more effective and enjoyable. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exemise, five displays will provide continuous exercise feedback.
:/' HOW TOUSE B EMANUALMODE_; _: buttons again to enter your age. Each time one of ._:_:,_ the buttons is pressed, the age setting will change by 1 year. If one of the buttons is held down, the age setting will change in increments of 5 years. After you have entered your age, your age will be shown in the PULSE display for three seconds. Insert the key fully into the console. Stand on the foot rails A and insert the key. Various displays and indicators will light.
B Change the incline of t_etreadmill, if desired. The incline of the treadmill is controlled with the INCLINE increase and decrease buttons. Each time one of the buttons is pressed, the incline will change by 0.5%. The buttons can be held down to change the incline quickly. The incline setting is shown in the DISTANCE/INCUNE display. The incline range is 1.5% to 10%. Note: After the INCLINE buttons are pressed, it may take a few seconds for the treadmill •to reach the selected incline setting.
• Training Zone Monitor The training zone monitor measures the approximate intensity of your exercise, The monitor's five indicators are described below: • WARM UP & COOL DOWN--Each workout i I i ZONeS_N_"a _ ),_.,,,,- i _ ).,,.._ i _ )_="*_'_ i ! i _)_ , :HO_TO:"USE '_:'" [] " Follow the steps below to use one of these programs. D • AEROBIC--If your goal is to strengthen your cardiovascular system, your exercise must be "aerobic." (See AEROBIC EXERCISE on page 22.
B Enter your age, if desired: B After you have completed step 3, the letters "AGE" will flash in the PULSE display for seven seconds; the current age setting will then be shown. If you want to enter your age, see step 4 on page 11. B pressed, the TIME display _V_A I will begin counting down from 20 minutes (or 30 minutes if the INTERVAL 2 program is selected). After a moment, the walking belt will begin to move. Hold the handrails and carefully begin walking. Put on the pulse sensor, If desired.
Put on the puls_sensor. en u The FAT BURN and AEROBIC programs automatically control the speed and incline of the treadmill to keep your pulse within a predetermined range during your workouts. Both programs are 30-minute programs. The graphs on the left side of the console show how your pulse will change during each program. Each program begins with a warm-up period, and ends with a cooldown period. program is used. To put on the pulse sensor, see HOW TO USE THE PULSE SENSOR on page 8.
incline, the speed will automatically decrease; if you decrease the incline, the speed will automatically increase. The console will always attempt to keep your pulse near a predetermined setting. When the incline roaches the highest setting, the speed cannot be decreased any further. When the incline reaches the lowest setting, the speed cannot be increased any further. Note: To stop the program temporarily, press the START/PAUSE button. The TIME display will begin to flash.
after 8 minutes, etc.), the walking belt will slow to a r_ Press the START/PAUSE gram. button to start the pro- When the START/ PAUSE button is pressed, the TIME disSTART/PAUSE ! play will begin counting up. The CALORIES disSTOP I play will show "L 1" (level 1), indicating that the first 4-minute period of the FITNESS TEST program has begun. The incline of the treadmill will automatically adjust to 3.0%, and the walking belt will begin to move at 1.5 mph. Hold the handrails and carefully begin walking.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If the incline Is not at the lowest position, the treadmill will be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) In order to false, lower, or move the treadmill. Do not hold here 1. Hold the treadmill with your hands in the locations shown at the right.
HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is closed fully over the frame guide. 1. Hold the upper ends of the treadmill. Place one foot on the base as shown. 2. Tilt the treadmill back until it roilsfreely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back, or the base pads may come off.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance Is needed, call our toll-free HELPLINE at 1-800-736-6879, a.m. until 7 p.m. Central Time (excluding holidays). Monday through Saturday, 7 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a propedy grounded outlet.
c. Error code "E4" may appear in the SPEED display if the walking belt is moving at a slow speed, and there is " excessive stress on the motor. Remove the key, wait for ten seconds, and then reinsert it. If youweigh over 200 pounds, it may be helpful to increase the incline of the treadmill. If the error code appears again, call our toll-free Customer Service Department. Do not operate the treadmill until the problem is corrected. d. Error code "E5" may appear in the PULSE display if a pulse error occurs.
CONDITIONING GUIDELINES Training Zone (Beats/Min.) Age Unconditioned Conditioned 20 138-167 133-162 25 136-166 132-160 30 135-164 130-158 35 134-162 129-156 40 132-161 127-155 45 131-159 125-153 50 129-156 124-150 The following guidelines will help you to plan your exercise program. Remember_these are general guidelines. For more detailed information about exercise, obtain a reputable book or consult your physician.
to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. Training Zone Exercise After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise---never hold your breath.
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.
66 42 84 131 /S F" 115 \ \ 3 100 19 68 34 55 I04 123 10 16 77 17 14
PART LISTmModel Key No. Part No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 , 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 104725 133584 100427 102073 013322 126996 132549 112669 106334 132449 014088 117806 131826 013300 101149 133072 013456 105444 014127 013456 013576 134300 134302 128272 054023 128986 123470 121576 132456 134360.
SE /ARS The model number and sedal number of your PROFORIVP 725 TL treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. Model No, 831.297760 QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.
