Users’ Operations Manual PRO2® PRO1000 PRO2® Total Body Exerciser & PRO1000 Upper Body Exerciser Fit-Key™ Compatible Before using this product, read this manual and follow all safety rules and operating instructions.
TABLE OF CONTENTS SAFETY INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . 1 INTRODUCTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ..3 SETUP & INSTALLATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
SAFETY INFORMATION The purpose of safety symbols is to attract your attention to possible dangers. The safety symbols, and their explanations, deserve your careful attention and understanding. The safety warnings do not, by themselves, eliminate any danger. The instructions or warnings they give are not substitutes for proper accident prevention measures. Look for these symbols to point out important safety precautions. It means attention ! Your safety is involved.
INTRODUCTION Thank you for your purchase of the SCIFIT PRO2® Total Body Excerciser or PRO1000 Upper Body Exerciser. We have incorporated the finest technology and ergonomic design into this machine to assist you in achieving your fitness goals. However, for your safety, please adhere to the following recommendations before you begin to exercise.
SPECIFICATIONS Weight . . . . . . . . . PRO2 - 223 lbs. / 106 Kg. . . . . . PRO1000 - 202 lbs. / 92 Kg. Max User Weight . . 350 lbs. / 159 Kg. Power . . . . . . . . . . Self generating w/auto recharge battery back-up. Optional Low Voltage AC adapter available. Resistance System . Electromagnetic Self Generating Bi-directional Resistance Work Load . . . . . . . Speed dependent - CONSTANT WORK & ISO-STRENGTH programs Speed Independent - MANUAL, HEART RATE, RANDOM & HILL PROFILES programs Accuracy Class. . . .
SETUP & INSTALLATION Placement of Cardiovascular Machine To aid in the placement of equipment, two wheels are located on the rear of the unit. Movement of machine should be done with two people. Carefully lift the front of unit until wheels are engaged on floor and position unit in desired location. Position the unit in a location that has a stable and level sub-floor.
ASSEMBLY Assembly For equipment that is shipped overseas, some assembly is required. Follow the steps below for assembly. Required Tools: Long Needle Point Center Punch 5/16” Allen Drive Socket 1/4” Allen Drive Socket Assemble Monocoque Frame to Base Frame With the aid of a second person, align bottom mounting threaded nutserts of Monocoque Frame with the Base Frame mounting holes.
ASSEMBLY Assemble Hand Crank Handles to Hubs Assemble Foot Crank Pedals to Hubs(PRO2 Only) Identify Left and Right Hand Crank Handles Identify Left and Right Foot Crank Pedals Left Hand Crank Handle Right Hand Crank Handle Left Foot Crank Pedal Right Foot Crank Pedal (A) Insert parallel rods through bearing holes of hub. (B) Pull yellow crank arm locking pin out and push rods through until end of rod protrudes from farside.
ASSEMBLY Optional Wheelchair Platform To install the optional wheelchair platform you must first remove the seat assembly from the base. Pull up and hold seat adjustment rod. Slide seat assembly to the rear until seat roller wheels disengage seat roller tracks. (A) With a 1/2” socket, loosen the four back end bolts that secure the Stainless Steel Adjustment Track to base frame, just enough to slide the platform under the lockwasher. NOTE: Do Not remove or loosen bolts more than necessary.
PRODUCT OVERVIEW Adjustable Display & Control Console Fit-Key™ Receptacle Water Bottle Holder Adjustable Arm Crank Adjustable Swivel Seat Adjustable Foot Crank (PRO2 Only) Vertical Seat Adjustment Lever Transport Wheels Horizontal Seat Adjustment Rod Seat Adjustment Foot Assist Wheelchair Tie Down Anchor Leveling Base Endcaps 8 SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
KEYPAD FUNCTIONS Work Level Status Screen - The Work Level Status Screen gives a progressive real-time indication of current work level of any and all programs. TIME - The Time readout displays the user input of work level desired in a program, also the amount of workout time desired. During the running of a program it displays the amount of minutes that are left in the workout program. SELECT - The Select key locks the display functions at their current settings.
BIOMECHANICAL POSITIONING Swivel or Fixed Seat and Wheelchair Use Adjust seat or wheelchair forward or backward to a comfortable location for the upper body movement. A slight torso rotation is desired on extension. Avoid locking arms at extension by adjusting the seat position or arm crank radius. Adjust the height of the cranks to a comfortable position that encourages proper posture or at the desired angle for specific training or rehabilitation movements.
ADJUSTMENTS Control Console Adjustment The control console should be positioned so it is eye level or in direct line of sight of the user. The control console can be repositioned by pushing backwards or pulling forward. Crank Arm Adjustment Crank arms can be adjusted to accomodate user height, achieve proper bio-mechanical positioning and work different muscle groups.
ADJUSTMENTS Swivel Seat Adjustments Horizontal Adjustment - The seat can be adjusted in 1” increments and is held in place with a spring loaded adjustment pin. The seat system is easily adjusted by pulling the seat adjustment rod up and sliding the seat assembly forward or backward. The seat may also be adjusted by pressing the foot assist pedal. Adjust the seat so the arms have a slight bend at full extension. The feet can be located in the most comfortable area on the flat surface of the foot rest.
ACCESSORIES 12V Power Pack (Standard) To provide continuous power to the display when equipment is not in operation, plug in the 12V power pack into the jack located on the lower back side of monocoque frame. Low Support Boot (Optional) Footplate with a lip at the back to keep the feet from sliding off the pedal. Open at the front and has Velcro straps to keep the feet in place. They come with the crank bars for easy installation and removal.
ACCESSORIES Glove Assist (Optional) For individuals tha have limited strength with fingers and wrist, the Assist Glove is available. Fit hand into glove, wrap glove pad with fingers around crank handles and secure in place with velcro strips.
HEART RATE TRANSMITTER STRAP Uses of the Heart Rate Transmitter Strap The optional wireless heart rate transmitter accessory is a useful device if you desire continuous feedback on your current heart rate during a workout. In addition, the PRO2 and PRO1000 includes a Heart Rate Control program which requires use of the strap. The Heart Rate Control program enables the user to setup a target heart rate.
PROGRAM INSTRUCTIONS Programs SCIFIT products have 200 levels of computer controlled resistance, which ensures that users of all fitness levels will be able to get a challenging but not overwhelming workout. Because the resistance is adjustable in .1 increments, it is easy for the user to track progress. SCIFIT products feature one of the highest resistance capabilities available for any cardio equipment. Heart Rate Program The Heart Rate Transmitter Strap is required for this program.
PROGRAM INSTRUCTIONS Constant Work Constant Work is a unique program that allows a user to set a target wattage output (or workload). The computer will control the resistance so that the user is always working at that target level, regardless of speed. Resistance is lower at higher speeds and higher at lower speeds. • Start Moving Crank Arms ISO-Strength This is an iso-kinetic program, meaning that the unit will resist your movements in order to force you to stay at a set speed.
MAINTENANCE & SERVICE Maintenance The PRO2 and PRO1000 are virtually maintenance free. After training, always wipe down your SCIFIT exercise product. Perspiration that continuously settles on the frame, upholstery, casings, and control console may eventually cause rust or damage. Damage resulting from lack of maintenance is NOT covered under warranty. Clean the console, seat, hand grips and body with a commercially manufactured wipe designed for the fitness industry, or a damp cloth.
WARRANTY SCIFIT Statement of Warranty SCIFIT warranties new products against defective workmanship and/or materials under normal and proper use subject to the following limitations: (a) SCIFIT’s obligation to the original purchaser shall apply to: Within the United States and Canada both parts and the cost of labor required to replace or repair a defective product for a period of one (1) year from user purchase date as documented by warranty card and if warranty card has not been returned by user then date
Record Your Model Number:______________ Record Your Serial Number:______________ Record Your Date of Purchase:______________ 5151 South 110th East Avenue Tulsa, Oklahoma 74146 USA Sales: 1-800-278-3933 • 1-918-359-2000 Customer Service: 1-800-745-1373 www.scifit.com 15 of the FCC Rules. wing two conditions: (1) nterference, and (2) this ence received, including esired operation. mplies with Canadian e (Å) est conforme á la EN50081-1:1992 EN60335-2-82:2000 Part No. P3862 Rev.: A; 12/15/07 DATE OF MFG.
