Users’ Operations Manual ISO1000R & ISO7000R Recumbent Bike Fit-Key™ Compatible Before using this product, read this manual and follow all safety rules and operating instructions.
TABLE OF CONTENTS SAFETY INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 INTRODUCTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 SETUP & INSTALLATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 PRODUCT OVERVIEW . . . . . . . . . . . . . . . . . .
SAFETY INFORMATION The purpose of safety symbols is to attract your attention to possible dangers. The safety symbols, and their explanations, deserve your careful attention and understanding. The safety warnings do not, by themselves, eliminate any danger. The instructions or warnings they give are not substitutes for proper accident prevention measures. Look for these symbols to point out important safety precautions. It means attention ! Your safety is involved.
INTRODUCTION Thank you for your purchase of the SCIFIT ISO1000R or ISO1007R Adjustable Position Recumbent Bike. We have incorporated the finest technology and ergonomic design into this machine to assist you in achieving your fitness goals. However, for your safety, please adhere to the following recommendations before you begin to exercise.
SPECIFICATIONS Weight . . . . . . . . . ISO1000R - 213 lbs. / 97 Kg. . . . . . . . . . . .ISO7000 - 221 lbs. / 100 Kg. Max User Weight . . 350 lbs. / 159 Kg. Power . . . . . . . . . . Self generating w/auto recharge battery back-up. Optional Low Voltage AC adapter available. Resistance System . ISO1000R - Electromagnetic Self Generating Resistance . . .ISO7000R - Bidirectional Work Load. . . . . . .
SETUP & INSTALLATION Placement of Cardiovascular Machine Position the unit in a location that has a stable and level sub-floor. Equipment should be positioned in a location that is not in direct sunlight, in areas of extreme temperature and humidity, or where the equipment may be splashed with water or fluids. This machine is intended for indoor use only. 40” / 1 Meter Safety Space Endcap Endcap Equipment should be positioned with a safety perimeter of 40” or 1 meter around unit.
PRODUCT OVERVIEW Fit-Key™ Receptacle Adjustable Display & Control Console Water Bottle Holder Heart Rate Contact Grips Magazine & Accessory Tray Oversized Step Through Seat Horizontal Seat Adjustment Foot Crank Leveling Base Endcaps 5 SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT
KEYPAD FUNCTIONS Work Level Status Screen - The Work Level Status Screen gives a progressive real-time indication of current work level of any and all programs. TIME - The Time readout displays the user input of work level desired in a program, also the amount of workout time desired. During the running of a program it displays the amount of minutes that are left in the workout program. SELECT - The Select key locks the display functions at their current settings.
BIOMECHANICAL POSITIONING Body Positioning Comfort is a key issue to exercise. The seat should legs are not hyperextended bend when the foot pedal stroke. obtain the most beneficial be positioned so that the and the knee has a slight is at the bottom of the Gripping the Handlebar Position the seat so that your grip on the handlebar is light and comfortable. The SCIFIT bike has two handlebars (center console and seat) that allows several gripping positions.
ADJUSTMENTS Swivel Seat Adjustments Horizontal Adjustment - The seat can be adjusted in 1” increments and is held in place with a spring loaded adjustment pin. The seat system is easily adjusted by pulling the seat adjustment rod up and sliding the seat assembly forward or backward. The seat may also be adjusted by pressing the foot assist pedal. Adjust the seat so the arms have a slight bend at full extension. The feet can be located in the most comfortable area on the flat surface of the foot rest.
ACCESSORIES 12V Power Pack To provide continuous power to the display when equipment is not in operation, plug in the 12V power pack into the jack located on the lower back side of center console.
HEART RATE TRANSMITTER STRAP & CONTACT GRIPS Uses of the Heart Rate Transmitter Strap The optional wireless heart rate transmitter accessory is a useful device if you desire continuous feedback on your current heart rate during a workout. In addition, the ISO1000R & ISO7000R include a Heart Rate Control program which requires use of the strap. Use of the Heart Rate Contact Grips For those models with contact heart rate grips, simply grip the contact pads lightly.
PROGRAM INSTRUCTIONS Programs SCIFIT products have 200 levels of computer controlled resistance, which ensures that users of all fitness levels will be able to get a challenging but not overwhelming workout. Because the resistance is adjustable in .1 increments, it is easy for the user to track progress. SCIFIT products feature one of the highest resistance capabilities available on any cardio equipment. Heart Rate Program The Heart Rate Transmitter Strap is required for this program.
PROGRAM INSTRUCTIONS Constant Work Constant Work is a unique program that allows a user to set a target wattage output (or workload). The computer will control the resistance so that the user is always working at that target level, regardless of speed. Resistance is lower at higher speeds and higher at lower speeds. • Start Moving Crank Arms • Press Constant Work program key.
MAINTENANCE & SERVICE Maintenance The ISO1000R & ISO7000R are virtually maintenance free. After training, always wipe down your SCIFIT exercise product. Perspiration that continuously settles on the frame, upholstery, casings, and control console may eventually cause rust or damage. Damage resulting from lack of maintenance is NOT covered under warranty.
WARRANTY SCIFIT Statement of Warranty SCIFIT warranties new products against defective workmanship and/or materials under normal and proper use subject to the following limitations: (e) Certain wear items are excluded from warranty coverage unless determined to be defective. These items include, but not limited to: Seat, Rubber Footpads, Pedal Straps if equipped, Water Bottle Holder, Magazine Rack.
Record Your Model Number:______________ Record Your Serial Number:______________ Record Your Date of Purchase:______________ 5151 South 110th East Avenue Tulsa, Oklahoma 74146 USA Sales: 1-800-278-3933 • 1-918-359-2000 Customer Service: 1-800-745-1373 www.scifit.com art 15 of the FCC Rules. llowing two conditions: (1) ful interference, and (2) this ference received, including undesired operation. complies with Canadian asse (Å) est conforme á la EN50081-1:1992 EN60335-2-82:2000 Part No. P3869 Rev.
