Specifications

A1
KM / MPH (Speed)
A2
WATTS (Power)
A5
STAGE Time and Distance
A3
KCAL (Calories)
A6
RPM (Cadence)
A4
TOTAL Time and Distance
A7 Heart Rate
Note:
If you need to change the measurement units to English Imperial or metric, refer to the User Setup
section of this manual.
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The Speed display eld shows the estimated speed of the bike in kilometers per hour (KM/H) or miles per hour (MPH).
To view the average speed during Workout Mode, tap the AVG/END button.
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The WATTS display eld shows the power that you are producing at the current resistance level (1 horsepower = 746 watts).
WATTS data only shows if there is a power sensor installed on the bike.
To see the average watts during Workout Mode, tap the AVG/END button.
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The Heart Rate display eld shows the heart rate in beats per minute (BPM) from the heart rate monitor (HRM). The heart icon
ashes when the console receiver senses the HRM signal. If the console receiver does not sense the HRM, the center of the
heart icon is on solid.
If the console receiver senses an Ant+ HRM signal, there is an outline around the heart icon. The outline does not ash. If the HRM
signal is a standard EM 5kHz pulse signal, there is not an outline around the icon.
To see your average heart rate durin
g Workout Mode, tap the AVG/END button.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or
measured by the machine’s computer for reference purposes only.
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The Calories display eld shows the estimated calories that you have burned during the exercise.
If the bike does not have a Power Sensor, the console calculates the calories from the heart rate data from the HRM.
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The RPM display eld shows the current pedal revolutions per minute (RPM).
To see the average RPM during Workout Mode, tap the AVG/END button.
For bikes that do not have a Power Sensor installed, the RPM eld is also the user weight input eld during User Setup Mode. The
console will show error messages in this eld if an error occurs.
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The STAGE display eld shows the time and distance in the current Stage of the workout. The display values start at zero and
count forward until the end of the Stage. At each Stage in the workout, the Stage icon shows the Stage number with the number of
segments that are on:
6