003-3793.050110.
Para obtener este manual en Español Latino Americano vaya a: http://www.schwinnfitness.com. Table of Contents Important Safety Instructions 3 Contact Heart Rate Sensors 9 Safety Warning Labels and Serial Number 3 Maintenance 10 Features 4 Leveling the Machine 11 Specifications 4 Moving the Machine 11 Operations 4 Troubleshooting 13 Console 5 Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.
Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: • • • • • • • • • • • • • • • Read and understand the complete Owner’s Manual. Keep Owner’s Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus® Customer Service for replacement stickers.
Features A Swing Handlebar Arm G Levelers B Console H Rail Assembly C Battery Bay I Foot Pedal D Power Connector J Water Bottle Holder E Transport Roller K Contact Heart Rate (CHR) sensors F Stabilizer Specifications Power Requirements 4 D Batteries (not included) Operational Voltage 6VDC Regulatory Approvals Optional AC Power Adapter: UL listed, CSA certified (or equivalent), Rated 120V60Hz Input, 9VDC, 0.5 A Output. Class 2 or LPS.
How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. • • • • 3 times a week for 30 minutes each day. You may not be able to complete 30 minutes of exercise at first.
LCD Display Data A1 Program Display A2 LEVEL A3 HR (Heart Rate) A4 RPM (Revolutions Per Minute) A5 KCAL (Calories) A6 SPEED A7 DISTANCE A8 TIME A9 RESULTS A10 Battery Indicator Note: To change the measurement units to English Imperial or metric, refer to the “Changing Unit Measures” section in this manual. Program Display The Program Display shows the name of the program selection and the dot-matrix area shows the course profile for the program.
Power-Up -Up Mode Power The Console operates on (4) D sized batteries. Once installed, the Console will enter POWER-UP mode if any button is pushed, or if it receives an indication from the RPM sensor as a result of pedaling the machine. Note: An optional power adapter is available from www.schwinnfitness.com/powersupply or call 1(800) 605–3369. Quick Start / Manual Program The Quick Start / Manual program lets you start a workout without entering any information. 1. Step on the machine. 2.
2. The display shows the current unit of measurement. Push the Increase/Decrease buttons to change between English Imperial (MILES) or Metric (KM) units. 3. Push ENTER to set your selection. Results When you complete, pause or cancel a workout, the Console will show your current workout value totals and averages. If there is no activity for 5 minutes, the Console will enter Sleep Mode.
• • • Reorient or relocate the receiving antenna. Increase the separation between the equipment and receiver. Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. Consult the dealer or an experienced radio/TV technician for help. Contact Heart Rate Sensors Contact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless steel parts on the handlebars or the sides of the Console.
Maintenance The safety and integrity designed into a machine can only be maintained when the equipment is regularly examined for damage and repaired. It is the sole responsibility of the owner to ensure that regular maintenance is performed. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components should be used to maintain/repair the equipment.
Moving the Machine Do not move the machine without aid. Injury to you or damage to the machine can occur. 1. Remove the power cord (if equipped). 2. Use the back of the Rail Assembly to carefully lift the machine onto the transport rollers. 3. Push the machine into position. 4. Carefully lower the machine into position. Leveling the Machine The machine needs to be leveled if your workout area is uneven or if the Rail Assembly is slightly off the floor. To adjust: 1. Place the machine in your workout area.
Internal Exploded View A Console Mast B Water Bottle Holder C Console D Upper Right Handlebar Arm E Lower Right Handlebar Arm F Crank, Right G Pedal Arm, Right H Pedal I Leg, Right J Roller K Plate L Shroud, Right M Rail Assembly N Leveler O Front Stabilizer P Transport Roller Q Shroud, Left R Leg, Left S Crank, Left T Pedal Arm, Left U Lower Left Handlebar Arm V Upper Left Handlebar Arm W Brake Magnet X Console Cable Y Speed Sensor Magnet Z Pulley, Drive
Troubleshooting Problem No display / not fully displayed / unit will not turn on Console displays "E2" error code No speed / RPM reading, Console displays "Pedal" error code Console shuts off (enters sleep mode) while in use Check Solution Batteries Check batteries and make sure they are installed correctly. If installed correctly and problem persists, replace batteries. Main console cable integrity Replace the cable if the wires are crimped or cut.
Problem Unit operates but Contact HR not displayed Machine rocks / does not sit level Foot pedals loose / unit difficult to pedal Check Solution Sensor grip Make sure hands are centered on HR sensors. Hands must be kept still with relatively equal pressure applied to each side. Dry or calloused hands Sensors can have difficulty with dried or calloused hands. A conductive electrode cream such as Buh-Bump™ Electrode Cream can help make a better conduit.
Printed in China