User Manual

Joule 2.0 User Guide page 21
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Hill Workout
Activities
TRG SLOPE
T
R
G
S
L
O
P
E
10%
WATTS
2999
Current Segment:6 00:42:23
10% 250b 999.9m i
Segment:5 01:42:23
8% 250b 999.9m i
Segment:4 01:42:23
7% 250b 999.9m i
Segment:3 01:42:23
15% 250b 999.9m i
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Hill Workout
Intervals
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Ironman Wisconsin
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Scripted Workouts
Joule™ allows for three types of workouts: scripted, manual and courses. Script workouts allow
for a list of workout parameters to be followed versus carrying a piece of paper. Manual workouts
are compatible with the CycleOps 400 Pro indoor cycle and PowerBeam trainer only and allow for
precise control over a target power or slope. Courses are also only compatible with the CycleOps
400 Pro indoor cycle and PowerBeam trainer and allow for duplication of a terrain based profile,
such as a favorite outdoor course or ride.
Chapter 4: Activities Mode
1. Create scripted workout using PowerAgent
software.
2. Title and save scripted workout in Power-
Agent and transfer to Joule™.
3. Press MODE button to navigate to menu
mode.
4. Select Workouts
5. Select Hill Workout
6. Joule™’s activity mode will now display the
scripted workout.