User Manual

Joule 3.0 User Guide page 21
2WK
Report
I
nterv al 4
1:26:04 27.8 mi 165 578 KJ
1
00:15:04 00:12:33
2
00:20:22 00:24:51
3
00:44:16 00:49:23
4
01:01:44 01:00:29
5
00:13:34 00:12:31
6
00:08:03 00:05:01
1
10% 12%
2
14% 15%
3
30% 23%
4
41% 45%
5
12% 1 1 %
6
5% 3%
Time in Power Zones
2/2/09
2WK
Report
I nterv al 4
1:26:04 27.8 mi 165 578 KJ
1
00:09:51 00:07:31
2
00:05:09 00:09:45
3
00:40:03 00:35:14
4
00:19:58 00:15:32
5
00:03:21 00:05:02
1
10% 11 %
2
13% 9%
3
40% 70%
4
21% 18%
5
8% 6%
Time in HR Zones
2/2/09
Chapter 3: Reports Mode
Report Details
Joule™ provides eight reports that provide an easy comparison of the ride and historical aver-
ages so information can be seen in the context. See Definition of Terms for an explanation of
each metric in reports on page %.
Time spent in physiological relevant power
zones in absolute minutes and as a percent
of total time.
Time spent in physiological relevant heart
rate zones in absolute minutes and as per-
cent of total time.