User Manual

Joule 3.0 User Guide page 19
Chapter 3: Reports Mode
2WK MEAN
Report
Inter v al 4
1:26:04 27.8 mi 165 578 KJ
RIDETIME
00:59:45 01:45:33
MILES
125 75
KJ
376 432
TEMP
52 56
A V WATTS
337 311
A V CAD
105 107
A V MPH
20 22
A V HR
167 165
Summary
2/2/09
2WK
Report
I
nterv al 4
1:26:04 27.8 mi 165 578 KJ
A V WATTS
299 378
MX W ATTS
478 641
ZERO
WATTS
00:05:12 00:09:06
ZERO
WATTS
10% 6%
NP
205 258
A V W/KG
3.1 2.2
MX W/KG
5.2 7.3
Power Detail
2/2/09
Report Details
Joule™ provides eight reports that provide an easy comparison of the ride and historical aver-
ages so information can be seen in the context. See Definition of Terms for an explanation of
metrics on page %.
In depth view of power specific
information for new insight into ride
intensity and characterics. Includes
normalized power, watter per kilo-
gram of body weight and time spent
at zero watts.
Basic information with minimal ma-
nipulation or calculation and how they
compare to previous rides.
Note: Ride time equals time moving. Av-
erage watts is calculated without zeros
and is time weighted.