Manual de Usuario
English 59
Cooking guide
Cooking guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp) for every 250 g
unless another water quantity is recommended – see table. Cook covered for the minimum
time – see table. Continue cooking to get the result you prefer. Stir once during and once after
cooking. Add salt, herbs or butter after cooking. Cover during a standing time of 3 minutes.
Hint: Cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker
they will cook.
Food Serving Size Power Time (min.)
Broccoli 250 g
500 g
900 W 4½-5
7-8
Instructions
Prepare even sized orets. Arrange the stems to the centre. Serve
after 3 minutes standing.
Brussels Sprouts 250 g 900 W 6-6½
Instructions
Add 60-75 ml (5-6 tbsp) water. Serve after 3 minutes standing.
Carrots 250 g 900 W 5-5½
Instructions
Cut carrots into even sized slices. Serve after 3 minutes standing.
Cauliower 250 g
500 g
900 W 5-5½
7½-8½
Instructions
Prepare even sized orets. Cut big orets into halves. Arrange
stems to the centre. Serve after 3 minutes standing.
Courgettes 250 g 900 W 4-4½
Instructions
Cut courgettes into slices. Add 30 ml (2 tbsp) water or a knob of
butter. Cook until just tender. Serve after 3 minutes standing.
Egg plants 250 g 900 W 3½-4
Instructions
Cut egg plants into small slices and sprinkle with 1 tbsp lemon juice.
Serve after 3 minutes standing.
Leeks 250 g 900 W 4-4½
Instructions
Cut leeks into thick slices. Serve after 3 minutes standing.
MC32J7055CT_EC_DE68-04319F-00_EN.indd 59 3/10/2015 5:36:59 PM