User Manual
Table Of Contents
- Table of Contents
- Intellectual Property
- Section 1: Getting Started
- About Gear Fit
- Package Contents
- Device Layout
- Charging Dock
- Strap
- Button
- Mounting the Device on the Strap
- Charging the Battery
- Turning the Gear Fit On and Off
- Tips for Using Bluetooth
- Connecting the Gear Fit to a Mobile Device
- Wearing the Gear Fit
- Locking and Unlocking the Gear Fit
- Adjusting the Brightness of the Display
- Section 2: Basics
- Section 3: Gear Fit Manager
- Section 4: Applications
- Section 5: Settings
- Section 6: Index
Section 4: Applications
Using the coaching feature while exercising in running mode
Use the personalized coaching feature to exercise safely and effectively. You will receive realtime coaching
advice that leads you through a safe and effective workout that keeps you fit.
1. Scroll left or right on the Home screen and tap Exercise → Running.
2. Tap the exercise screen, and then tap Heart Rate.
Exercise screen
3. Select the method to set the maximum heart rate.
4. Tap Coaching.
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