User's Manual

Will suggest if you should reduce light exposure prior to bedtime.
22
LIGHTTRAK
ALERT
LightTrak Alerts
can be adjusted
on your î™­tness
tracker or the
LifeTrak App
(via Settings)
In Time,
hold
MODE
for
3 sec
1
Select
ALARMS
NITE LIGHT
2
set alert
on/off
exposure
level
duration
INSIDE
SETTING
MODE
Increase value
Decrease value
Press to go to next setting
Press & hold to
exit setting mode