User's Manual
VIEW
Press & hold to read your heart rate
If you are having difculty acquiring your heart rate, try the following:
1.
Make sure your LifeTrak tness tracker is snugly strapped to your wrist.
A loose t makes it more difcult to properly measure your heart rate.
2. Upon putting on for the rst time, allow a one-minute “warm up” before trying to
acquire your heart rate.
3. When touching the heart sensor button (VIEW), make sure you are using the soft,
at pads of your ngers, not the tips of your ngers.
4. Touch gently with enough pressure to activate the heart sensor button (VIEW).
Pressing too hard can make it difcult to measure your heart rate.
5. Make sure the back metal plate is lying at on your skin.
6. Make sure your wrist and ngers are clean and free from dirt, oils,
or lotions.
7. Clean the heart sensor button (VIEW) and back metal plate with a mild soap and
water, or similar cleaning solution.
8. Moisten with water the pads of the ngers you are using to contact the heart sensor
button (VIEW).
9. Moisten the surface between the back metal plate and the skin on your wrist with
water.
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HELPFUL HINTS ABOUT HEART RATE