Recipe Book

39
the Fast Slow GO
™
SPR680 UK B21
Tomato Pasta Sauce
Prep time: 15 minutes
Pressure cook: 80kPa / 40 minutes* / Auto Quick Release
Serves: 6 - 8
Ingredients
2 tablespoons olive oil
2 onions, finely chopped
6 cloves garlic, crushed
4 x 400g cans chopped tomatoes
1½ teaspoons dried oregano
½ teaspoon dried chilli flakes (optional)
2 teaspoons salt
2 teaspoons sugar
1 carrot, cut in half lengthways
1 sprig basil
Method
1. Select SAUTÉ/SEAR and press START to preheat
the cooking bowl. Once preheated, add the oil and
onions and cook, stirring occasionally for 4 minutes,
until softened. Add the garlic and cook, stirring
occasionally, for 2 minutes, until fragrant.
2. Add the tomatoes, oregano, chilli, salt and sugar
and stir. Add the carrot and basil. Press STOP to
turn off SAUTÉ/SEAR. Close and lock the lid.
3. Select PRESSURE COOK and set the pressure
level to 80, the cooking time to 40 minutes and the
release setting to AUTO QUICK and press START.
4. When cooking has completed, remove and discard
the carrot and basil.
5. Serve the sauce with pasta or place in airtight
containers and store in the fridge for up to 3 days or
freeze for up to 3 months.
*Cooking time excludes the building
and releasing of pressure.