Grain and Yoghurt Chart

Grain / Rice setting

Food Ratio Best setting

Long grain rice 200g rice / 375ml water Rice / 50kps / 5mins / Pulse

Basmati 200g rice / 375 ml water Rice / 50kps / 5mins / Pulse

Jasmine 200g rice / 375ml water Rice / 50kps / 5mins / Pulse

Sushi 200g rice / 300ml water Rice / 50kps / 5min / Pulse

Brown rice 200g rice / 375ml water Rice / 50kps / 15min / Pulse

Farro 200g farro / 375ml water Grains / 50kps / 25min / Pulse

Freekah 200g freekah / 375ml water Grains / 50kps / 20min / Pulse

Spelt 200g spelt / 375ml water Grains / 50kps / 15min / Pulse

Green spelt 200g green spelt / 375ml water Grains / 50kps / 15min / Pulse

Quinoa 200g quinoa / 300ml water Grains / 50kps / 5min / Pulse

Legumes Setting

Food Ratio Best setting

Chickpeas 200g / 750ml water Legumes / 80kps / 40min / Natural

Kidney beans 200g / 750ml water Legumes / 80kps / 30min / Natural

Black beans 200g / 750ml water Legumes / 80kps / 30min / Natural

Cannellini beans 200g / 750ml water Legumes / 80kps / 30min / Natural

Legumes & Grains Cooking Guide

SPR680 A21

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Legumes & Grains Cooking Guide Grain / Rice setting Food Ratio Best setting Long grain rice Basmati Jasmine Sushi Brown rice 200g rice / 375ml water 200g rice / 375 ml water 200g rice / 375ml water 200g rice / 300ml water 200g rice / 375ml water Rice / 50kps / 5mins / Pulse Rice / 50kps / 5mins / Pulse Rice / 50kps / 5mins / Pulse Rice / 50kps / 5min / Pulse Rice / 50kps / 15min / Pulse Farro 200g farro / 375ml water Grains / 50kps / 25min / Pulse Freekah Spelt Green spelt 200g freekah / 375ml wa
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Natural Yoghurt Prep time: 10 minutes / Incubating: 5-8 hours (plus 1 hour 30 minutes cooling) Serves 8 1 litre full-cream homogenised milk 2 tbsp full-cream natural yoghurt with live and active cultures Step 1 – Scald the Milk Step 4 – Refrigerate Place the cooking bowl in the Fast Slow GO. Add the milk. Close and lock the lid and turn the pressure release valve to the open position. Press YOGHURT then press START. The milk will heat to 83°C and hold at the temperature for 10 minutes.