the Smart Oven™ Air Fryer the Smart Oven™ Air Fryer
Recipe Index Air Fried Zucchini Fries p7 with Herbed Yoghurt Dip Air Fried Spring Rolls p9 with Sweet Chili Dipping Sauce Air Fried Apple Turnovers p11 Spice Rubbed Mexican p13 Chicken with Grilled Corn Grilled Miso Salmon p15 Chocolate Chip, Pecan p17 & Oatmeal Cookies Vegetarian Lasagne p19 Beef Lasagna p21 Deep Dish Apple Pie p23 Salami, Mozzarella & Olive Pizza Slow Cooked Pulled Pork p27 Carrot Salad with Yoghurt & Carrot-Top Pesto p29 Lemonade Scones p31 Sticky Date Pudding p33 w
Pork Ribs with Sichuan p45 Pepper Air Fried Autumn Vegetable Salad p47 Air Fried Bang Bang Prawns with Chilli Mayonnaise p49 Goats Cheese & Prosciutto Pizza p51 Moroccan Lamb Pizza p53 Baked Passionfruit Cheesecake p55 Peach & Cinnamon Crumble p57 Tomato, Basil & Fig Pizza p59 Bresaola and Bocconcini Pizza p61 Cheese & Bacon Rolls p63 Air Fried Chicken Satay p65 with Peanut Sauce Air fried Chicken Schnitzel p67 Chocolate Ganache & Wild Berry Pavlova p69 Air Fried Churros with Cinnamon
Lemon & Poppy Seed Cupcakes p85 Low Carb Pepperoni Pizza Slow Roasted Lamb Shoulder with Tomato and Olive Salad p93 Air Fried Sweet Potato p95 Wedges Vanilla Custard Apple p101 Cake Veal Osso Bucco with Lentils p87 p103 Proscuitto, Artichoke & p89 Pesto Pizza Pulled Lamb Lettuce Boats p91 Triple Chocolate Cookies Vanilla Butter Cake p99 p97
Air Fried Korean Chicken Wings the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Korean Chicken Wings 1 Prep 20 mins / Cook 30 mins 2 Serves 4 For the sauce 60 ml Gochujang (Korean fermented red chilli paste) 2 cloves garlic, finely minced 20 g ginger, minced 1 tsp sesame oil 3 tbsp unseasoned rice vinegar 2 tbsp reduced-sodium soy sauce 3 tbsp honey For the wings 600–700 g chicken wing drumettes 1 tbsp baking powder 1 tsp sea salt 2 green onions, thinly sliced, to garnish 1 tbsp white sesame seeds, to garnish 1. Combine sauce ingredients in a small bowl and whisk well.
Air Fried Zucchini Fries with Herbed Yoghurt Dip the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Zucchini Fries with Herbed Yoghurt Dip 1 Prep 35 mins / Cook 12 mins 2 Serves 4 the Smart Oven™ Air Fryer For the zucchini 450 g (approx.
Air Fried Spring Rolls with Sweet Chili Dipping Sauce the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Spring Rolls with Sweet Chili Dipping Sauce 1 Prep 1 hr / Cook 20 mins 2 Serves 8 the Smart Oven™ Air Fryer For the spring rolls 2 tbsp grapeseed oil, plus extra for brushing the spring rolls 225 g minced pork 1 clove garlic, minced 2 cm piece ginger, grated 115 g shredded green cabbage 1 medium carrot, shredded 1 green onion, thinly sliced 2 tsp soy sauce 1 tbsp oyster sauce 8 spring roll wrappers (215 mm × 215 mm) 2 tbsp water 1 tbsp cornflour For the sweet chilli dipping sauce 120 ml sweet
Air Fried Apple Turnovers the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Apple Turnovers 1 Prep 20 mins / Cook 30 mins / Standing 50 mins 2 Serves 8 4 medium Granny Smith apples, peeled 30 g unsalted butter 70 g brown sugar 1 tsp vanilla extract 1 tsp lemon juice ½ tsp ground cinnamon 1. Cut the apples into approx. 1 cm dice. 2. Combine the apples, butter, brown sugar, vanilla, lemon juice, cinnamon and salt in a medium saucepan. 3. Place the pan on medium heat, stirring occasionally until apples are tender and syrup is thick, approx. 10 mins. 4.
Spice Rubbed Mexican Chicken with Grilled Corn the Smart Oven™ Air Fryer with Element iQ™ System
Spice Rubbed Mexican Chicken with Grilled Corn 1 Prep 15 mins / Cook 50 mins 2 Makes 4 2 tbsp smoked paprika 1 tsp chilli powder 1 tsp ground coriander 2 cloves garlic, finely grated 3 sprigs thyme 60 ml olive oil 1 tsp sea salt 1.3 kg whole chicken, butterflied 4 cobs of corn, husks removed 1 tbsp fine salt 1. Place the wire rack into the middle shelf. Pre-heat the oven. Select, ROAST/ CONVECTION/ 180°C/50 mins. 2.
Grilled Miso Salmon the Smart Oven™ Air Fryer with Element iQ™ System
Grilled Miso Salmon 1 Prep 10 mins / Cook 12 mins / Standing 24–48 hrs 2 Serves 6 the Smart Oven™ Air Fryer For the marinade 120 ml white miso paste 60 ml mirin 60 ml sake 2 tbsp sugar 2 cloves garlic, minced 2 cm piece ginger, peeled and minced For the salmon 4 × 170 g salmon fillets, 2.5 cm thick 2 tbsp lemon or lime juice 1 green onion, finely sliced, to garnish 1 tbsp sea salt 2 bunches broccolini 1. Combine the marinade ingredients in a medium bowl and whisk well.
Chocolate Chip, Pecan & Oatmeal Cookies the Smart Oven™ Air Fryer with Element iQ™ System
Chocolate Chip, Pecan & Oatmeal Cookies 1 Prep 20 mins / Cook 36 mins / Standing 15 mins 2 Makes 24 115 g butter, softened 100 g caster sugar 100 g brown sugar 1 tsp vanilla extract 1 large egg 160 g plain flour 1. Place the butter, caster sugar, brown sugar and vanilla into the bowl of a bench mixer with the paddle attachment. Mix on medium speed for 2 mins until pale and creamy. 2. Add the egg and beat until just combined. 3. Sift the flour, baking powder and salt into a medium bowl.
Vegetarian Lasagne the Smart Oven™ Air Fryer with Element iQ™ System
Vegetarian Lasagne 1 Prep 1 hr / Cook 2½ hrs / Standing 15 mins 2 Serves 8 For the vegetables 800 g (approx. 2 medium) sweet potatoes, cut into 3 mm thick slices 60 ml olive oil 1 tbsp fresh thyme leaves Sea salt, to season Freshly cracked black pepper, to season 280 g (approx. 2 medium) zucchinis, sliced lengthwise, 2 mm thick 9 lasagne sheets (instant) For the tomato sauce 2 tbsp olive oil 1 medium brown onion, finely chopped 200 g sliced mushrooms 10 basil leaves, torn 1. Preheat the oven.
Beef Lasagna the Smart Oven™ Air Fryer with Element iQ™ System
Beef Lasagna 1 Prep 1 ½ hrs / Cook 45 mins / Standing 20 mins 2 Serves 8 the Smart Oven™ Air Fryer For the meat sauce 1 tbsp olive oil 1 large onion, finely diced 2 carrots, peeled and diced 2 stalks celery, finely diced 6 cloves garlic, minced 1 kg beef mince 2 tsp salt 1 tsp freshly ground black pepper 2 tbsp red wine vinegar Pinch of sugar 1200 g tinned crushed tomatoes 170 g tomato paste 12 g fresh basil leaves, chopped For the Béchamel sauce 80 g unsalted butter 80 g plain flour 1 lt full-fat milk
Deep Dish Apple Pie the Smart Oven™ Air Fryer with Element iQ™ System
Deep Dish Apple Pie 1 2 Prep 1 hr / Cook 1 hr 15 mins / Standing 2½ hrs For the dough 360 g plain flour 1 tbsp caster sugar 1 tsp fine salt 225 g cold, unsalted butter, cut into 1 cm cubes 120 ml ice water For the filling 2.5 kg Granny Smith apples, peeled, cored and sliced 5 mm thick 1. In a medium bowl, combine the flour, sugar and salt. Whisk to combine. Add the butter and use your fingers to rub the butter into the dry ingredients until it resembles coarse breadcrumbs. 2.
Salami, Mozzarella & Olive Pizza the Smart Oven™ Air Fryer with Element iQ™ System
Salami, Mozzarella & Olive Pizza 1 Prep 20 mins / Cook 31 mins / Standing 30 mins 2 Makes 2 pizzas For the dough 1 tsp honey 375 ml warm water 1 ¼ tsp quick rise instant yeast 210 g flour 45 g yellow cornmeal 1 tsp salt 1 tsp olive oil, for greasing Non-stick oil spray the Smart Oven™ Air Fryer 1 clove garlic, minced ¼ tsp fine salt ½ tsp oregano 2 sprigs of basil For the toppings 225 g shredded whole milk mozzarella cheese 170 g thinly sliced salami 80 g pitted black olives, halved ½ bunch basil, to ga
Slow Cooked Pulled Pork the Smart Oven™ Air Fryer with Element iQ™ System
Slow Cooked Pulled Pork 1 Prep 15 mins / Cook 5 hrs / Standing overnight 2 Serves 20 For the spice rub 2 tbsp sea salt 2 tbsp brown sugar 1 tbsp smoked paprika 1 tsp freshly ground black pepper 1 tsp chilli flakes ½ tsp mustard powder ¼ tsp cayenne pepper the Smart Oven™ Air Fryer 60 ml Worcestershire sauce 125 ml water Sea salt Freshly cracked black pepper For the pork 2.2–2.
Carrot Salad with Yoghurt & Carrot-top Pesto the Smart Oven™ Air Fryer with Element iQ™ System
Carrot Salad with Yoghurt & Carrot-top Pesto 1 Prep 20 mins / Cook 30 mins 2 Serves 4 3 bunches baby carrots, washed, peeled, leaves attached 4 tbsp olive oil ½ bunch flat leaf parsley 2 tbsp dukkha 1 tbsp almonds 1 tbsp sultanas 1 tbsp grated Parmesan 1. Insert the wire rack into the middle shelf. Preheat the oven. Select ROAST/ CONVECTION/220°C/15 mins and press start. 2. Cut the carrot tops (leaves) from the carrots and set aside the carrots.
Lemonade Scones Buttermilk Scones scones the Smart Oven™ Air Fryer with Element iQ™ System
Lemonade Scones 1 Prep 15 mins / Cook 11 mins 2 Makes 8 Scones 310 g self-rising flour, sifted 75 g caster sugar ½ tsp salt 155 ml thickened cream 155 ml lemonade 1. Pre-heat the oven. Select BAKE/SUPER CONVECTION/220°C/11 mins and press start. 2. Line the baking pan with baking paper. 3. Place the flour, sugar and salt into the bowl of a bench mixer with the paddle attachment. 4. Add the thickened cream, lemonade and milk and beat slowly until the dough just comes together. 5.
Sticky Date Pudding with Butterscotch Sauce the Smart Oven™ Air Fryer with Element iQ™ System
Sticky Date Pudding with Butterscotch Sauce 1 Prep 30 mins / Cook 45 mins 2 Serves 6 For the pudding 300 g pitted dates 1 tsp bicarbonate soda 375 ml cold water 150 g softened butter 165 g brown sugar 1 tsp vanilla extract 2 eggs 1. Line a 23 cm square cake tin with baking paper. 2. Place the dates and the bicarbonate soda in a small saucepan with the cold water. On high heat, bring the mix to the boil, and then reduce to a simmer. Cook for 2 mins. 3.
Air Fried Chilli Squid with Chilli and Coconut Dipping Sauce the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Chilli Squid with Chilli and Coconut Dipping Sauce 1 Prep 30 mins / Cook 7 mins 2 Serves 4 the Smart Oven™ Air Fryer For the chilli coconut sauce 1 eschallot, peeled, roughly chopped 2 cloves garlic, peeled 20 g ginger, peeled, roughly chopped 1 coriander root 2 long red chillies, de-seeded, roughly chopped 15 ml fish sauce 30 ml lime juice, approx. 2–3 limes 50 g palm sugar 50 ml coconut cream For the Squid 500 g medium fresh squid (approx.
Apple and Wild Berry Tea Cake the Smart Oven™ Air Fryer with Element iQ™ System
Apple and Wild Berry Tea Cake 1 Prep 15 mins / Cook 1 hr 2 Makes 1 × 18 cm cake the Smart Oven™ Air Fryer 100 g butter, and 1 tbsp for greasing tin, at room temperature 60 g caster sugar 55 g brown sugar ½ tsp vanilla bean paste 1 egg 85 g self-raising flour 85 g wholemeal self-raising flour 15 g almond meal 40 g ricotta cheese 55 ml milk 100 g frozen mixed berries, thawed 100 g red apples, approx. 2 apples, cored and peeled.
Baked Italian Eggs with Air Fried Bacon the Smart Oven™ Air Fryer with Element iQ™ System
Baked Italian Eggs with Air Fried Bacon 1 Prep 20 mins / Cook 31 mins 2 Serves 4 1 tbsp olive oil 1 clove garlic, finely chopped 400 ml passata 6 leaves basil, roughly chopped 140 g bacon rashers, sliced into 3 mm batons 1. Place a small pot on medium heat. Add the olive oil and garlic and sauté until the garlic is just golden brown. 2. Add the passata sauce and stir with a wooden spoon. Cook for 10 mins, stirring occasionally to ensure the sauce doesn’t stick.
Baked Snapper with Pistachio Crust the Smart Oven™ Air Fryer with Element iQ™ System
Baked Snapper with Pistachio Crust 1 Prep 15 mins / Cook 40 mins 2 Serves 4 850 g–900 g (approx. 1 medium) whole snapper, gutted, cleaned and scaled 2 fennel bulbs, thinly sliced, remove the fronds and set aside 1 bunch dill 1 bunch parsley 1 bunch coriander the Smart Oven™ Air Fryer 1 lemon, zest only 130 g pistachios 2 tbsp extra virgin olive oil Sea salt Freshly cracked black pepper 1. Line the roasting pan with baking paper. Place the snapper onto the tray. 2.
Baked Trout & Fennel the Smart Oven™ Air Fryer with Element iQ™ System
Baked Trout & Fennel 1 Prep 20 mins / Cook 10 mins / Standing 10 mins 2 Serves 4 2 fennel bulbs, sliced 1 cm thick 1 clove garlic, crushed ½ brown onion, sliced 4 sprigs dill, roughly chopped 2 tbsp olive oil 1. Mix fennel, garlic, onion and dill together in a bowl and drizzle with 1 tbsp of olive oil. 2. Insert the wire rack into the middle shelf. Pre-heat the oven. Select BAKE/ SUPER CONVECTION/180°C/10 mins and press start. 3. Place the fennel mixture on the base of the baking tray. 4.
Pork Ribs with Sichuan Pepper the Smart Oven™ Air Fryer with Element iQ™ System
Pork Ribs with Sichuan Pepper 1 Prep 15 mins / Cook 2 hrs 15 mins 2 Serves 6–8 For the braising 120 g honey 150 ml oyster sauce 100 ml soy sauce 5 lime leaves 50 g ginger, peeled and sliced 10 cloves garlic, smashed 2 tbsp Sichuan pepper 250 ml water 1 onion, finely sliced 20 g dried shiitake mushrooms 1 orange, zested and juiced 2 star anise 1. Pre-heat the oven. Select SLOW COOK/ CONVECTION/ HIGH/ and press start. Reduce the time to 2 hrs. 2.
Air Fried Autumn Vegetable Salad the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Autumn Vegetable Salad 1 Prep 30 mins / Cook 43 mins / Standing 10 mins 2 Serves 4–6 1 small eggplant, sliced 2 cm thick Sea salt 1 sweet potato, peeled and cut into 2 cm dice, approx. 350 g 1 small pumpkin, peeled and cut into 2 cm dice 1 red onion, peeled and cut into wedges 2 cloves garlic, thinly sliced 8 button mushrooms 2 red capsicum, sliced in 2 cm strips 2 medium carrots, cut into 4 cm batons 2 medium zucchinis, roughly cut into 4 cm pieces and then quartered 1 tbsp vegetable oil 1.
Air Fried Bang Bang Prawns with Chilli Mayonnaise the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Bang Bang Prawns with Chilli Mayonnaise 1 Prep 20 mins / Cook 7 mins 2 Makes 20 pieces the Smart Oven™ Air Fryer For the prawns 150 g panko crumbs 3 eggs 50 g plain flour ½ tsp chilli powder 450 g medium green prawns, peeled, tails off and deveined, (approx. 20 prawns) Non-stick spray oil For the chilli mayonnaise 100 g mayonnaise 3 tsp sriracha 1 tsp sweet chilli sauce 1 lime, zest only 2 green onions, thinly sliced 1. Place the panko crumbs in a bowl. 2. In a small bowl whisk the eggs. 3.
Goats Cheese & Prosciutto Pizza the Smart Oven™ Air Fryer with Element iQ™ System
Goats Cheese & Prosciutto Pizza 1 Prep 20 mins / Cook 31 mins / Standing 60 mins 2 Makes 4–6 For the dough 1 tsp honey 375 ml warm water 1 ¼ tsp quick rise instant yeast 210 g flour 45 g yellow cornmeal 1 tsp salt 1 tsp olive oil, for greasing Non-stick oil spray For the pizza sauce 240 g peeled tomatoes, tinned ½ tbsp extra-virgin olive oil 1. In a small bowl, dissolve the honey and water. Sprinkle over the yeast and stand for 3 mins. 2.
Moroccan Lamb Pizza the Smart Oven™ Air Fryer with Element iQ™ System
Moroccan Lamb Pizza 1 Prep 35 mins / Cook 45 mins / Standing 30 mins 2 Makes 2 pizzas For the dough 1 tsp honey 375 ml warm water 1 ¼ tsp quick rise instant yeast 210 g flour 45 g yellow cornmeal 1 tsp salt 1 tsp olive oil, for greasing Non-stick oil spray For the toppings 2 tbsp olive oil 1 ½ tsp ras el hanout spice 2 cloves garlic, crushed 20 g harissa paste 1 lemon, zest only 1. In a small bowl, dissolve the honey and water. Sprinkle over the yeast and let stand for 3 mins. 2.
Baked Passionfruit Cheesecake the Smart Oven™ Air Fryer with Element iQ™ System
Baked Passionfruit Cheesecake 1 Prep 30 mins / Cook 50 mins / Standing 8 hrs 2 Makes 1–24 cm cake the Smart Oven™ Air Fryer 250 g digestive biscuits, halved 80 g unsalted butter, melted 500 g cream cheese, cubed, room temperature 230 g caster sugar 300 g reduced fat sour cream 3 eggs 1 tsp lemon zest, approx. 1 lemon 200 g passionfruit pulp 1. Spray the base and sides of a 24 cm springform cake tin with non-stick spray and line with baking paper. 2.
Peach & Cinnamon Crumble the Smart Oven™ Air Fryer with Element iQ™ System
Peach & Cinnamon Crumble 1 Prep 30 mins / Cook 30 mins / Standing 5 mins 2 Serves 4 For poaching the peaches 700 g caster sugar 2 lt water 1 tsp vanilla paste 5 fresh peaches For the spice mixture 1 tsp vanilla bean paste 1 tbsp brown sugar ½ tsp cinnamon ¼ tsp nutmeg 1. Trace the shape of a medium pot onto a piece of baking paper and cut the circle out. Cut a very small circle out of the centre of this “cartouche” or paper lid to act as a steam vent. 2.
Tomato, Basil & Fig Pizza the Smart Oven™ Air Fryer with Element iQ™ System
Tomato, Basil & Fig Pizza 1 Prep 30 mins / Cook 18 mins / Standing 60 mins 2 Makes 2 pizzas the Smart Oven™ Air Fryer For the dough 1 tsp honey 375 ml warm water 1 ¼ tsp instant yeast 210 g bread flour 45 g yellow cornmeal 1 tsp fine salt 1 tsp olive oil, plus extra for greasing Semolina, for dusting Non-stick oil spray For the pesto 2 bunch basil leaves, leaves picked 45 g pine nuts, toasted 1 clove garlic 65 ml extra virgin olive oil Sea salt, to season Freshly ground black pepper, to season 1.
Bresaola and Bocconcini Pizza the Smart Oven™ Air Fryer with Element iQ™ System
Bresaola and Bocconcini Pizza 1 Prep 20 mins / Cook 31 mins / Standing 60 mins 2 Makes 2 pizzas For the dough 1 tsp honey 375 ml warm water 1 ¼ tsp instant yeast 210 g flour 45 g yellow cornmeal 1 tsp salt 1 tsp olive oil, for greasing Non-stick oil spray For the pizza sauce 240 g tinned peeled tomatoes ½ tbsp extra-virgin olive oil 1. In a small bowl, dissolve the honey and water. Sprinkle over the yeast and stand for 3 mins. 2.
Cheese & Bacon Rolls the Smart Oven™ Air Fryer with Element iQ™ System
Cheese & Bacon Rolls 1 Prep 30 mins / Cook 20 mins / Standing 20 mins 2 Makes 6 large or 12 small 375 ml warm water 60 ml olive oil 1 tsp caster sugar 1 tsp fine salt 600 g bread flour 1. Place the water, olive oil, sugar, salt, flour and yeast into the bowl of a bench mixer with a dough hook and knead for 3 mins on low speed. 2. Shape the dough into a ball and place it in a large glass bowl. Cover it with plastic wrap and place in a warm place to rise for 1 hr or until doubled in size. 3.
Air Fried Chicken Satay with Peanut Sauce the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Chicken Satay with Peanut Sauce 1 Prep 30 mins / Cook 30 mins / Standing 8 hrs 2 Makes 8 skewers For the skewers 3 tbsp peanut oil 2 stalks lemongrass, white parts only, thinly sliced 2 coriander roots 2 cloves garlic 2 medium eschallots, thinly sliced 2 tsp ground turmeric 2 tsp ground coriander ½ tsp chilli powder 2 tbsp sugar 2 tsp sea salt 600 g–700 g boneless, skinless chicken thighs For the peanut sauce 1 tbsp peanut oil 2 eshallots, finely diced 1.
Air fried Chicken Schnitzel the Smart Oven™ Air Fryer with Element iQ™ System
Air fried Chicken Schnitzel 1 Prep 25 mins / Cook 13 mins 2 Serves 4 2 large chicken breasts, skinless and boneless 100 g plain flour 1 tsp fine salt ½ tsp freshly ground pepper 2 eggs 1. Starting with the thickest side, place the palm of your hand on the top of the chicken breast and slice through horizontally through the centre to form 2 even pieces. Place it on a plate and set aside. Repeat with the other breast and set aside. Each piece of chicken should be approx. 1 cm thick.
Chocolate Ganache & Wild Berry Pavlova the Smart Oven™ Air Fryer with Element iQ™ System
Chocolate Ganache & Wild Berry Pavlova 1 Prep 30 mins / Cook 1 hr 40 mins / Standing 30 mins 2 Serves 8–10 the Smart Oven™ Air Fryer For the pavlova 200 g egg whites (approx. 8 eggs), room temperature 400 g caster sugar 3 tsp cornflour 1 tsp white vinegar 1 tsp vanilla bean paste For the chocolate ganache 350 ml pure cream 300 g 70% dark chocolate, chopped 1 punnet strawberries, to garnish 1 punnet blueberries, to garnish 1.
Air Fried Churros with Cinnamon Sugar the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Churros with Cinnamon Sugar 1 Prep 30 mins / Cook 20 mins 2 Makes 15 240 ml water 15 g unsalted butter 1 tbsp sugar ½ tsp vanilla extract ¼ tsp salt 130 g plain flour 1 egg Non-stick spray oil 1. Combine the water, butter, sugar, vanilla and salt in a large saucepan and bring to the boil over medium-high heat. Add the flour all at once and stir with a wooden spoon until well combined, with no streaks of flour remaining. 2.
Air Fried Eggplant Parmesan the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Eggplant Parmesan 1 Prep 1 hr / Cook 50 mins 2 Serves 6 the Smart Oven™ Air Fryer For the eggplant 2 medium eggplants (approx. 450 g) 1 tsp sea salt 55 g panko breadcrumbs 60 g finely grated Parmesan cheese 1 tsp dried oregano ½ tsp sea salt ¼ tsp freshly ground black pepper 45 g plain flour 2 eggs 2 tbsp water Non-stick oil spray For the sauce 790 g finely chopped tomatoes 2 tbsp olive oil 2 cloves garlic, minced ½ tsp sea salt ½ tsp dried oregano Pinch red pepper flakes 1.
Air Fried Falafel with Spicy Feta Sauce the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Falafel with Spicy Feta Sauce 1 Prep 40 mins / Cook 15 mins / Standing 8 hrs 2 Makes 12 the Smart Oven™ Air Fryer For the falafel 225 g dried chickpeas 1 lt of cold water 15 g Italian parsley leaves 15 g coriander leaves 6 green onions, sliced 3 cloves garlic, sliced 1 tbsp sea salt 1 ½ tsp ground cumin ¾ tsp ground coriander ¼ tsp cayenne pepper For the spicy feta sauce 250 g good-quality feta cheese 1 clove garlic, chopped ½ tsp dried oregano 1 tsp red pepper flakes 60 ml olive oil 2 tbsp wat
Grilled Chicken Breast with Green Salad and Herbs the Smart Oven™ Air Fryer with Element iQ™ System
Grilled Chicken Breast with Green Salad and Herbs 1 Prep 30 mins / Cook 6 mins / Standing 2 hrs 2 Serves 4 the Smart Oven™ Air Fryer For the chicken 100 ml extra virgin olive oil 1 clove garlic, finely chopped 1 sprig rosemary, leaves finely chopped 1 lemon, zested ½ lemon, juiced 1 bunch basil, leaves only, roughly chopped 1 bunch flat leaf parsley, leaves picked, roughly chopped 2 chicken breasts, boneless, skinless and butterflied For the salad 1 telegraph cucumber, peeled and cut (1 cm dice) 2 green
Grilled Haloumi, Peach and Fennel Salad the Smart Oven™ Air Fryer with Element iQ™ System
Grilled Haloumi, Peach and Fennel Salad 1 Prep 30 mins / Cook 20 mins 2 Serves 4 For the salad 375 ml water 1 tbsp olive oil 150 g pearl (Israeli) cous cous ¼ tsp sea salt 40 g pine nuts 2 heads baby fennel 2 peaches ½ bunch basil, leaves on 1. Place the water and 1 tsp of the olive oil in a small saucepan and bring it to the boil. Add the cous cous to the pot and simmer for 8 mins or until the cous cous is tender and the water has evaporated. 2. Remove the cous cous from the pot and place it in a bowl.
Lamb Rack with Garlic & Rosemary the Smart Oven™ Air Fryer with Element iQ™ System
Lamb Rack with Garlic & Rosemary 1 Prep 15 mins / Cook 30 mins / Standing 40 mins 2 Serves 4 2 × 750 g – 800 g lamb racks (8 cutlets each) trimmed, frenched and cleaned 2 garlic cloves, sliced 2 long sprigs of fresh rosemary 1. Cut small slits in the top of the lamb rack between the bones using a small sharp knife. Insert slices of garlic and small pieces of rosemary into the cuts. 2. To make the marinade, whisk the honey and wholegrain mustard together and brush over the lamb racks.
Lamb Shanks with Ragu the Smart Oven™ Air Fryer with Element iQ™ System
Lamb Shanks with Ragu 1 Prep 20 mins / Cook 4 hrs 2 Serves 4 2 tbsp olive oil 4 lamb shanks 4 small brown onions, peeled and diced into approx. 2 cm pieces 700 g tomato passata 1 small jar anchovies 200 g chopped pancetta 1 bunch parsley, finely chopped, plus extra to garnish 1. Place a cast iron or ceramic pot on medium high heat and add the olive oil. Add the lamb shanks and cook for 8–10 mins on each side or until browned evenly on all sides. Remove the shanks from the pot and set aside. 2.
Lemon & Poppy Seed Cupcakes the Smart Oven™ Air Fryer with Element iQ™ System
Lemon & Poppy Seed Cupcakes 1 Prep 20 mins / Cook 34 mins 2 Makes 12 40 ml milk 1 ½ tbsp poppy seeds 85 g butter, softened 155 g caster sugar, sifted 1 egg 2 tbsp lemon juice 1. Combine the milk and poppy seeds in a jug and allow to stand for 20 mins. 2. Place the wire rack into the middle shelf. Pre-heat the oven. Select BAKE/ CONVECTION/170˚C/17 mins and press start. 3. Line 2 × 6 holed cupcake pans with cupcake papers. 4.
Low Carb Pepperoni Pizza the Smart Oven™ Air Fryer with Element iQ™ System
Low Carb Pepperoni Pizza 1 Prep 20 mins / Cook 44 mins 2 Makes 2 pizzas For the dough 2 eggs 4 tbsp coconut oil 120 ml almond milk 260 g almond meal 130 g arrowroot flour 1 ½ tsp baking powder 1 tsp sea salt For the pizza sauce 240 g tinned peeled tomatoes ½ tbsp extra-virgin olive oil 1 clove garlic, minced 1. Place the wire rack on the middle shelf. Pre-heat the oven. Select PIZZA/SUPER CONVECTION/210°C/6 mins and press start. 2. Line the pizza pan with baking paper. 3.
Proscuitto, Artichoke & Pesto Pizza the Smart Oven™ Air Fryer with Element iQ™ System
Proscuitto, Artichoke & Pesto Pizza 1 Prep 30 mins / Cook 31 mins 2 Makes 2 pizzas For the dough 1 tsp honey 375 ml warm water 1 ¼ tsp quick rise instant yeast 210 g flour 45 g yellow cornmeal 1 tsp salt 1 tsp olive oil, for greasing Non-stick oil spray For the pesto 2 bunches basil leaves 50 g pine nuts, toasted 3 cloves garlic 1. In a small bowl, dissolve the honey and water. Sprinkle over the yeast and let stand for 3 mins. 2.
Pulled Lamb Lettuce Boats the Smart Oven™ Air Fryer with Element iQ™ System
Pulled Lamb Lettuce Boats 1 Prep 30 mins / Cook 4 hrs / Standing 2 hrs 2 Serves 4–6 For the marinade 80 ml honey 1 tbsp coconut oil Pinch salt 1 brown onion, roughly chopped 4 cloves garlic, minced For the lamb 2 tbsp olive oil 1 × 1.7 kg lamb shoulder, bone out 1 brown onion, roughly chopped 2 large carrots, diced 1 head garlic, cut in half 500 ml beef stock 5 dates, pitted 1. In a food processor, combine the honey, coconut oil, salt, onion, and garlic. Process until ingredients are finely chopped. 2.
Slow Roasted Lamb Shoulder with Tomato and Olive Salad the Smart Oven™ Air Fryer with Element iQ™ System
Slow Roasted Lamb Shoulder with Tomato and Olive Salad 1 Prep 15 mins / Cook 4 mins / Standing 4 hrs to overnight 2 Serves 4–6 500 g Greek yoghurt 2 cloves garlic, finely grated 1 lemon, zested ¼ bunch thyme 2 coriander roots, finely chopped 1 tsp sea salt 1 tsp freshly cracked black pepper, plus extra to season 1 × 2.7 kg lamb shoulder, bone in the Smart Oven™ Air Fryer ½ red onion, finely sliced 50 g pickled chillies, roughly chopped 100 g roasted capsicum, peeled and cleaned, cut into approx.
Air Fried Sweet Potato Wedges the Smart Oven™ Air Fryer with Element iQ™ System
Air Fried Sweet Potato Wedges 1 Prep 20 mins / Cook 1 hr 10 mins / Standing 30 mins 2 Serves 4–6 1.2 kg sweet potatoes, not peeled 1 tsp smoked paprika ½ tsp cayenne pepper 1 tbsp Cajun spice mix 1 tsp sea salt, plus extra for seasoning 1. Wash the sweet potatoes and cut into wedges (approx. 2–3 cm). 2. Place the sweet potatoes into a large pot and cover with cold water. Bring to the boil and cook until just soft but still firm, about 5 mins. 3. Drain the potatoes in a colander.
Triple Chocolate Cookies the Smart Oven™ Air Fryer with Element iQ™ System
Triple Chocolate Cookies 1 Prep 20 mins / Cook 26 mins 2 Makes 20 90 g unsalted butter, chopped 175 g dark chocolate, roughly chopped 115 g plain flour, sifted 45 g cocoa powder 1. Line the pizza pan with baking paper. 2. Melt the butter and 75 g of the chocolate in a small saucepan over low heat, stirring continuously until smooth. Allow the mixture to cool slightly. 3. Place the flour, cocoa powder and brown sugar in a mixing bowl.
Vanilla Butter Cake the Smart Oven™ Air Fryer with Element iQ™ System
Vanilla Butter Cake with Icing 1 Prep 20 mins / Cook 40 mins / Standing 1 hr 2 Makes 20 cm round cake the Smart Oven™ Air Fryer For the cake 125 g unsalted butter, chopped, room temperature 160 g caster sugar 1 tsp vanilla extract 2 eggs 280 g self-raising flour, sifted 145 ml milk For the icing 260 g icing sugar 15 g butter 2 tbsp hot water 1 tsp vanilla extract 1. Lightly grease a 20 cm cake tin and line the base with baking paper. 2. Insert the wire rack into the middle shelf. Pre-heat the oven.
Vanilla Custard Apple Cake the Smart Oven™ Air Fryer with Element iQ™ System
Vanilla Custard Apple Cake 1 Prep 35 mins / Cook 1 hr 30 mins / Standing 45 mins to overnight 2 Serves 8 the Smart Oven™ Air Fryer For the pastry 200 g plain flour 75 g caster sugar 1 pinch of salt 100 g cold butter, cubed 1 egg For the filling 1 lemon, juiced 800 ml water 5–6 small pink lady apples (approx. 600 g) 35 g vanilla custard powder 80 g caster sugar 600 ml pouring cream 30 g flaked almonds 1 tbsp icing sugar, to serve 1. Line the base of a 24 cm springform cake tin with baking paper. 2.
Veal Osso Bucco with Lentils the Smart Oven™ Air Fryer with Element iQ™ System
Veal Osso Bucco with Lentils 1 Prep 25 mins / Cook 3 hrs 15 mins 2 Serves 4 2 tbsp olive oil 1.2 kg veal osso bucco 1 onion, finely chopped 1 carrot, finely chopped 2 celery sticks, finely chopped 3 cloves garlic, crushed 2 sprigs rosemary ½ bunch thyme 1. Pre-heat the oven. Select SLOW COOK/ HIGH/ 4 hrs and press start. 2. Place a cast iron or ceramic casserole pot over medium-high heat, add olive oil and heat for 1 min. Add the osso bucco and sear in batches on both sides until well browned.