Cookbook

5
Foreword
How texture influences taste.
6
Green Smoothies
It ain’t easy blending green.
12
Smoother Smoothies
Microbubbles are the secret.
18
Souper Hot
Let o some steam!
26
Magical Milling
Don’t lose your cool.
36
Sweet Sensations
No surprises inside.
42
Nutty Butters & Milks
Release the goodness.
48
Get Saucy
Oil and water don’t mix. Or do they?
56
Exotic Spices & Pastes
Freshness is everything.
64
Double Dipping
To stir or not to stir?
70
Dangerously Healthy Cocktails
Shaken and stirred.