Cookbook
14
Mango, Vanilla &
Chia Smoothie
1 Prep 10 minutes
2 Makes 1L / Serves 4
350g frozen chopped mango
190g (⅔ cup) reduced fat vanilla yogurt or coconut milk
yoghurt alternative
2 tablespoons white chia seeds
500ml (2 cups) chilled milk, almond, rice or soy milk
1. Place ingredients into blender jug and secure lid.
3 SMOOTHIE until program finishes.